I’m in my late 40s. Just gone through 15 years of absolute shit with an ex partner and financial chaos. Decided I’d fix it in 2019. Three important things to concentrate on: 1. Health. If that’s off, fix it first. Everything depends on health. Sort out your diet, physical fitness and health and mental health follows. I’m fitter than all my peers and both fitter and healthier than I was in my 20s. Can run a half marat…
What is your personality type? Are you extroverted? Would points (2) and (3) differ for someone who is introverted?
Humans are not meant to go through the world alone and modern life can be incredibly isolating. It takes effort to build social connection but it is well worth it.