I'm in the UK which has one of the oldest/energy inefficient housing stocks in Europe. After buying a house built in 1890 I've been made more aware how poor they can be. After replacing the old secondary glazed windows and replacing the old inefficient gas boiler, I'm moving onto replacing the front and back door, and insulating the suspended floor, walls and room in roof. The walls are solid whinstone about 600mm th…
The alternative is to have internal wall insulation: https://www.insulationsuperstore.co.uk/product/vacutherm-vac...
This is as effective as ~150mm of rockwool, but only 20mm thick. So this can be stuck behind plaster/plasterboard.
but its not easy to work with, or widespread yet.