Earlier quoted context omitted.
Most email I get from services is unsolicited. While I did sign up for the services I did not solicit every newsletter, marketing email, "notification" and so on. For 98% percent of services I use I mainly want my email for one thing: a way to reset my password. Often I need to unsubscribe from each of them individually and then navigate some sort of "notification preferences" interface. Even after that has been done…
Yes you did . When you open a relationship with a company (by signing up to use their services), they are allowed to market to you, send you newsletters, and so forth, until such time as you terminate that relationship. It isn't spam because you don't want it. If you actually don't want it, then click 'unsubscribe' - and if they continue to bother you afterwards (which, FWIW, I've seen a reputable company do a grand…
Also, it is presicely spam because I don’t want it, whether you have a right or even obligation to send it or not.
[1] https://ico.org.uk/for-organisations/guide-to-data-protectio...