Jim Carey has a quote on it and I 100% wholly agree with it:"Solitude is dangerous. It’s very addictive. It becomes a habit after you realize how peaceful and calm it is. It’s like you don’t want to deal with people anymore because they drain your energy."
I bring this up because I myself have been a borderline schizoid through middle school through college. All it did was made the world flat and filled with pessimism for myself. You begin to really see and understand the world for what it is...except you have no power to influence it to work for you. You get stuck in a rut that makes you go back and hide in your solitude of misery. You realize it's a safe space for any thinking and engagement. But you forget to interact with people.
From 10-21, I said a rosary, various other prayers, and read the bible, and then reflected on that piece of scripture in my life or just let my mind wander while I read it. Every. Single. Day. If I missed for whatever weird reason, I made up for it by doing it twice that next day, which was extremely rare. What you learn in solitude, you ignore in real life. What you don't know in real life, increases your anxieties in solitude. Leading to a viscous cycle of self centered cynicism.
The biggest irony about all these western revelations about solitude are the exact things religions that exist have been preaching for centuries. Praying to god or going "ohm" for 2 hours at the end of the day achieves the same objective in that you pretend like what you're doing is beneficial when in reality it's not and it's just a waste of time.