The Secret Ingredient In Your Orange Juice
181–190 of 195 posts
Re: The Secret Ingredient In Your Orange Juice
#182Sigh... I for one am getting extremely tired of people freaking out because they see organic chemical names among the ingredients that go into food. Lots and lots of perfectly ordinary and harmless chemical compounds (e.g. ethyl butyrate, valencine) have scary-sounding names, and lots of toxic ones don't. If you want to educate yourself, pick up a copy of _On Food and Cooking_ by Harold McGee, and learn about what th…
"I for one would not be the slightest bit bothered if somebody added orange juice to my orange juice." Me neither but the deoxygenated-reflavored juice just tastes crappy, so I'm all for a law obligating the producers to disclose this practice and stop misleading people with the "100% natural juice not from concentrate" bullshit.
You might further be shocked to learn that all-natural organic farm fresh-squeezed juice might have actually been pressed out of the fruit by a mechanical juicer that ruins the test, and not squeezed out by loving hands.
What's wrong with a product label that calls things what they actually are, instead redefining all nice sounding words to be "stuff that tastes good to praptak"?
Re: The Secret Ingredient In Your Orange Juice
#183Earlier quoted context omitted.
Did we read the same article? The one I read promoted eating fruit over drinking juice: "Juice removed from the fruit is just concentrated fructose without any of the naturally-occurring fiber, pectin, and other goodies that make eating a whole fruit good for you [...] So, my first piece of advice is to get out of the juice habit altogether. It’s expensive, and it’s not worth it."
Perhaps you missed the line "My second piece of advice is to only drink juices that you make yourself" , which is soon followed by a nice SEO-friendly link on the text "See here for where to buy juicers and Vitamix blenders." ? Why would a juice machine company want people buying juice from shops?
Re: The Secret Ingredient In Your Orange Juice
#184Earlier quoted context omitted.
> fiber is just indigestible solids...nothing special health-wise That's possibly the most wrong statement in this entire discussion. Fibre is a critical part of your diet; without enough of the stuff, pooping sucks.
Good point, that bit about fiber is wrong. What I said should probably be amended to mean that juice = (fruit - fiber). But surely that's no reason to stop drinking juice, unless people really use juice as a replacement for whole fruit, and fruit as a primary means of getting fiber. I guess it is a valid concern, though.
Re: The Secret Ingredient In Your Orange Juice
#185Earlier quoted context omitted.
No offence, but only an American could make the argument that because their weight has stayed "only" between 95kg and 100kg that they are living proof that people can eat what they want and not get fat. Unless you are a bodybuilder, which I am guessing you are not since they most certainly do care about what they eat, you are likely considered overweight in every other country on earth.
190cm 98kg. Not feeling fat at all. Dangerous assumptions here. Weight only tells you how much somebody weight's that's it.
Re: The Secret Ingredient In Your Orange Juice
#186This is coming from a guy who counted his calories, and still logs his weight every morning, and freaks out if he's not unhealthily skinny. I just ate an apple and now I'm obese (in my mind anyway) and I weigh 79 kg. I used to feel skinny when I weighed 95kg but ran 6.5 miles. Funny, isn't it?
Re: The Secret Ingredient In Your Orange Juice
#187Earlier quoted context omitted.
The articles was about 100% juice. Unless your system of labeling works a lot different in your part of the world you cannot add things to juice and still call it 100% juice. The blog mentions a ~trick~ to recreate a well-known and stable flavor by adding orange-derived chemicals - but you still cannot add 'sugar water'. Yes, that stuff contains a lot of sugar. But so does an orange from your own garden (still health…
I understood the article fine. But who cares if it's 100% juice or not? 100% juice is bad . Coca-Cola wouldn't be better for you if it were 100% sugar and carbonated water. You make a great point about raw fruit— Sugars in a whole orange: 12g. That is to say, a glass of orange juice has the sugar water from two oranges, without the fiber that blocks absorption and sends satiety signals after an orange and a half. Cle…
Now you're asking 'Who cares if it's 100% juice or not': Well - that's what this article was about. It wasn't about how healthy fruit juice is (as I said before, we agree that it's not a good idea), it was about labeling something 100% (which is interpreted as 'natural' and 'pure' by customers) fruit juice while doing weird and counter intuitive things to the substance in question.
So - this article is exactly for all the people that care about whether it's 100% juice they are consuming.
Re: The Secret Ingredient In Your Orange Juice
#188Earlier quoted context omitted.
>Do you have any thoughts on using Crystal Light to make water taste less terrible? Water tastes fantastic. It's sweet. An all-soda-and-mcsquats' diet has killed your taste buds, so anything that isn't loaded with sugar and salt (never mind the Coke, your McChicken has a crazy amount of added sugar) will taste bland to you. Cut the crap out of your diet, and the good stuff will taste good again. Now, all of this is m…
TL;DR: Yeah, changing your diet is going to feel like you're eating stuff you don't enjoy. Just try to stick to your convictions and give it a month or so, you're very likely to find your tastes change in response to your diet change. "Water tastes fantastic. It's sweet. An all-soda-and-mcsquats' diet has killed your taste buds, so anything that isn't loaded with sugar and salt (never mind the Coke, your McChicken ha…
My brain does want me to eat fries and salty stuff, too.
I managed to go down to about 200 lb which is still overweight (and in my country it IS considered overweight, like palish would be as well), I'd like to go down to 75-80 kg as well but I work 12 hs and study 4 (Master's degree, plus it kills my entire weekend). I managed to go down 10 kg in 2 months with a diet of about 1000 calories, but it was killing me (I've since regained 8 of the 10 kgs).
Food did start to taste better at the end of that diet, but I still love the sugary and salty unhealthy stuff.
Thanks for the post and the entire discussion.
Re: The Secret Ingredient In Your Orange Juice
#189I don't think that the health conclusions of this piece (don't drink orange juice from the supermarket!) are warranted. All the sources listed in it lead back to Alissa Hamilton's book "Squeezed." While not having read it, all of the information I can find suggest that Hamilton is not trying to suggest that orange juice is unhealthy. For example, this interview in the Boston Globe - http://articles.boston.com/2009-02…
Regardless of the health conclusions - you can't deny the amount of sugar in single cup - absolutely contributes to the obesity we are all facing.
Not me. I'm actually trying to put on weight. And it's slow going.