Earlier quoted context omitted.
> It dawned on me that my attempt at completely controlling my life had, in fact, caused me to lose control over it. Could you possibly unpack this for me a little bit? It strikes me as absolutely true for me, too, or at least sounds like it could be true, but I'm pulling at a thread I can't quite grasp.
Why do you need to understand this sentence? So that you can use that new knowledge to alter the set of concepts that you have of life, ideally improving them, so that you are more able to control your life, to steer it in a better direction? Because you want to be alright? The point is to let go
In addition to that though, I think I (and others?) make sense of the world through narrative and there is value to other people's narratives, though that may be in conflict with the context of your comment.