The part in the article about finding time to work out hit hard. He's right: there is so little time to work out because it takes 1hr to work out and 1hr to travel/clean up: 2hrs is a big deal when you only have ~4 hours free hours per day to take care of life. That made me pretty depressed, not just for me but for every overweight person who is being shamed about not exercising. You have to exercise a lot to alter y…
My family of four can pay $30 + grocery store food costs to have dinner and a movie or we can pay around $100 to go see a movie and have dinner at Alamo. $30 is a bargain.