This article seems to make fantastic jumps from the believable -- mortality from overall air pollution (e.g. in Delhi) to the frankly unbelievable -- your ultrasonic humidifier supposedly reducing your life by nearly an hour each night, or that a daily commute between Newark and NYC takes half a year off your life. According to this logic, anyone who works in the subway should be dying, what, 10 years earlier? Which…
Extinguish candles with a lid. If you are worrying about the method by which you extinguish a candle, worrying is what's going to shorten your life, not the candle.
I haven't researched that, but it always seemed entirely obvious to me that candles aren't exactly healthy in terms of air quality.