Earlier quoted context omitted.
This actually happened in the ‘70s and it sucked so hard it got repealed in less than a year[1]. [1] https://www.businessinsider.com/us-tried-year-round-daylight...
That article was funny. Business owners complaining they have to open up in the predawn? How does SBUX do it? The one down the street opens at 5 am. Construction men working in the dark for an hour? What do they want bankers hours? And schools having to open 30 minutes later, Imagine we give the kids 30 more minutes of sleep in the am. These days they are like factory workers waking up at 6 am to ride the bus and get…
Since the change between standard time and DST does not come as a surprise, I do that slowly over the course of a month. When the change actually happens, I drop the hour of extra time I gained in the morning and be done with it.
This might not apply to people with kids or living in confined living conditions with others who would be disturbed by someone waking earlier. Beside that, it is just a matter of foresight and preparedness.
I felt like shite while I was still treating the time change like a flight between timezones (that is as happening suddenly). This is also why I take arguments about time changes from people who fly frequently not serious. It's not different from the jetlag that they subject themselves to willfully.