Earlier quoted context omitted.
>whoops, got my culinary knowledge put in place. Ha ha. No, to be clear, I didn't mean it in a critical sense. We all make mistakes and don't know a lot of things that some others do. It was in that spirit that I was sharing stuff I knew a bit better, due to being Indian. >1) yeap, confirmed that's it Cool. >2) this was in Sri Lanka, they did also have sambal that is closer to the one with onions done in Malasya/Indo…
"Only then do you get the amino acid profile that humans need for complete protein (from veg foods) - so said that book." Your body actually maintains a reserve of amino acid and they do not need to be eaten in the same meal to be combined. article by a registered dietician: https://www.theveganrd.com/vegan-nutrition-101/vegan-nutriti... meta analysis: https://drive.google.com/file/d/1VYIETAn9p2JdDompJkMUVO1_PSZ...
I know that vegetarian means plants plus dairy plus eggs in the West, but am using the term in the Indian usage, where it usually means plants only, plus some dairy.