For anyone interested in a detailed explanation of fructose metabolism (and why it's bad for you), I'd highly recommend these two talks by Robert Lustig on the subject. The first one is about how the body reacts to fructose, and the second video is a follow-up that emphasizes how fructose has contributed to the obesity epidemic in the US and elsewhere. https://youtu.be/dBnniua6-oM https://youtu.be/ceFyF9px20Y
But don’t all other primates eat lots of fruit? Why are humans unique?
Fructose reprogrammes glutamine-dependent oxidative metabolism to support LPS
71–80 of 110 posts
Re: Fructose reprogrammes glutamine-dependent oxidative metabolism to support LPS
#72Earlier quoted context omitted.
I think most Americans are doing just fine with high fructose diets. However, there have been a lot of studies coming out, that seem to be suggesting there is some danger of obesity after a certain low carbohydrate diet or skipping carbohydrates altogether, as these diets tend to spike blood sugar rapidly. The most interesting is a study in humans, that showed a significant increase in blood glucose when carbohydrate…
>I think most Americans are doing just fine with high fructose diets. Most Americans are overweight. I wouldn't call that doing fine.
Re: Fructose reprogrammes glutamine-dependent oxidative metabolism to support LPS
#73Earlier quoted context omitted.
But don’t all other primates eat lots of fruit? Why are humans unique?
Does fruit contain as much fructose today as it did 50, 100, 200 years ago? Or have we selectively bread the sweetest fruits to the point where monkeys cannot eat bananas? Monkeys banned from eating bananas at Devon zoo Zookeepers say the stereotypical food actually makes monkeys more aggressive, rots their teeth and can lead to diabetes [...] Zookeepers said the fruit grown and exported for human consumption have fa…
Re: Fructose reprogrammes glutamine-dependent oxidative metabolism to support LPS
#74Earlier quoted context omitted.
Table sugar is entirely made up of sucrose. A polymer which is composed of one glucose molecule and one fructose molecule. Fructose is also in most fruit sugars. Honey is one of the worst offenders from a natural source. Finally corn syrup is the absolute worst. Avoiding refined sugars in general is a good thing, but removing fructose completely would require not eating any fruits or berries either. The rule of thumb…
Honey appears to have some other beneficial properties. There is no real evidence that moderate honey consumption causes worse health outcomes.
Re: Fructose reprogrammes glutamine-dependent oxidative metabolism to support LPS
#75Earlier quoted context omitted.
Table sugar is entirely made up of sucrose. A polymer which is composed of one glucose molecule and one fructose molecule. Fructose is also in most fruit sugars. Honey is one of the worst offenders from a natural source. Finally corn syrup is the absolute worst. Avoiding refined sugars in general is a good thing, but removing fructose completely would require not eating any fruits or berries either. The rule of thumb…
Berries have very little sugar. https://www.healthline.com/health/best-low-sugar-fruits
Re: Fructose reprogrammes glutamine-dependent oxidative metabolism to support LPS
#76Re: Fructose reprogrammes glutamine-dependent oxidative metabolism to support LPS
#77Re: Fructose reprogrammes glutamine-dependent oxidative metabolism to support LPS
#78For anyone interested in a detailed explanation of fructose metabolism (and why it's bad for you), I'd highly recommend these two talks by Robert Lustig on the subject. The first one is about how the body reacts to fructose, and the second video is a follow-up that emphasizes how fructose has contributed to the obesity epidemic in the US and elsewhere. https://youtu.be/dBnniua6-oM https://youtu.be/ceFyF9px20Y
But don’t all other primates eat lots of fruit? Why are humans unique?
Meanwhile humans can eat concentrated fruits. Imagine picking and eating 100 grapes, vs eating a handful of raisins.
Re: Fructose reprogrammes glutamine-dependent oxidative metabolism to support LPS
#79Sugar is bad, oil is bad, salt is bad, meat is bad, fruits are now bad too. What can you eat?
Re: Fructose reprogrammes glutamine-dependent oxidative metabolism to support LPS
#80Sugar is bad, oil is bad, salt is bad, meat is bad, fruits are now bad too. What can you eat?