For anyone experiencing workplace harassment, this article is a great example of what not to do. Instead, document everything happening to you with evidence, speak with HR about incidents as they arise, and if they don't take action, seek legal counsel. Doing anything else will paint you in a bad light.
IDK. I've tried it every which way. None have worked out well for me. Me now thinks only winning move is to suck it up while finding a new gig. For H1B prisoners like this OP, well, it's tough to win a rigged game. The core problem, IMHO, is not having a baseline model for what good management looks like. In my 30s, I finally stumbled into a high mutual trust situation. It was heaven. We got so much done, had so much…
One is burned after experiencing what work could be like. But what to do - I have so no idea.