Earlier quoted context omitted.
>The distinction between the beginning and end of my work day. Just log off at 5pm or 4pm or whenever you have done your contracted working hours. I rarely end up in a meeting which goes over my usual working hours. But otherwise I just log off. I don't understand how someone can work longer hours unwillingly when it's entirely in your control. I guess it depends on how your remote working is implemented. For me I re…
> I don't understand how someone can work longer hours unwillingly when it's entirely in your control. I have that situation, but without the 'unwilling' part. In the office, I have often the situation "Gosh, I'd love to finish this, but if I don't catch the next train I have to wait another half hour for the next one", which automatically makes me stop work at fixed times. Sure, I could also just stop at the same ti…
Then it shuts down.
Or write one that sends a message to your partner, friends or flatmates that you'll be done in a few and to put on a kettle. Plan to have tea or what have you with your SO or flatmate at 5pm sharp. Set an alarm to take your dog out. I'm sure you can come up with other things.
Add things to your schedule that force you to leave, just like your train. Even if you're in a meeting drop a "Sorry folks, we'll have to pick this up tomorrow, I have personal obligations waiting on me" and you're out.