Earlier quoted context omitted.
Yes, oils are pretty bad for you but Red meat is a class 2 carcinogen. So, neither are good for you.
According to the WHO class 2 is "probably carcinogenic" and what was effectively a meta (or meta-meta) analysis showed that the increased risk was 18%. Do we know how bad vegetable oils are for people yet? Is there any reason to think that they're 100% A-OK? Humans have been eating meat for 10s or 100s of thousands if not millions of years. Humans have been eating highly refined vegetable and seed oils for what, a co…
This argument glosses over the crux of current scientific knowledge: We do not know exactly why the type of meat the (average) human eats today is net-negative for health _even though_ humans have been eating meat for ages.
Particularly, is it due to the change in nutritional makeup due to domestication, mass farming, processing etc. or is meat inherently (slightly) carcinogenic?
If somebody knows of recent studies, would love to learn more.