Get started with 2-minute rule
hoanhan.co
Get started with 2-minute rule
1–10 of 71 posts
Re: Get started with 2-minute rule
#2Re: Get started with 2-minute rule
#3Re: Get started with 2-minute rule
#4Re: Get started with 2-minute rule
#5A two minute push-up would be fuckin brutal.
Re: Get started with 2-minute rule
#6 "What you can do, or dream you can, begin it,
Boldness has genius, power, and magic in it.
Only engage, and then the mind grows heated,
Begin it, and the work will be completed!"
- GoetheRe: Get started with 2-minute rule
#7[0] (Non affiliated link) https://www.amazon.com.br/Atomic-Habits-Proven-Build-Break/d...
EDIT: just realized that the jamesclear.com link that the article links to is the book's author, lol.
Re: Get started with 2-minute rule
#8There's a quote about this rule (get started and the job will be easier to complete): "What you can do, or dream you can, begin it, Boldness has genius, power, and magic in it. Only engage, and then the mind grows heated, Begin it, and the work will be completed!" - Goethe
Thank you for this quote!
Re: Get started with 2-minute rule
#9For example, in the book "One Small Step," the author tells the story of a client he told to stand on her treadmill every day.
She was not to even turn it on. Only to stand on it. After a week of that, then she could turn it on. Bit by bit, she built the habit.