One of my favorite quotes on this topic comes from Aurelius' description of his adopted father in Meditations . [Y]ou would never say of him that he "broke out a sweat": but everything was allotted its own time and thought, as by a man of leisure - his way was unhurried, organized, vigorous, consistent in all . I feel like I spend a lot of time rushing from one thing to the next, constantly questioning whether I'm sp…
> but everything was allotted its own time and thought, as by a man of leisure As an extreme example; watching Schumacher at his peak perform during a qualifying lap or during race, in treacherous rainy conditions, while everyone was absolutely struggling, and him out front, half a lap ahead of everyone was like watching poetry in motion. You could tell he was very relaxed just by the way his hands operated the steer…
Aurelius' adopted father was a consul three times, which is certainly not a stress-free job! But he apparently was able to keep cool by the way he approached his work.