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'Doomscrolling' breeds anxiety – how to stop the cycle

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121–130 of 305 posts

Re: 'Doomscrolling' breeds anxiety – how to stop the cycle

#121

Yeah reading hacker news since 4 hours and didn't even planned to open it. Now the world is more dangerous and don't know if people are commenting or GPT-3 bots. Any solutions to find sleep?

I listen to a Sci-fi/futurism Podcast. Dude has a very calm voice, content is interesting, but not too complicated to keep you awake. Works great.

Re: 'Doomscrolling' breeds anxiety – how to stop the cycle

#123
post #85

Earlier quoted context omitted.

> The need to be “in the know” was powerful, but I realized that I was consuming vast amounts of shallow information that resulted in shallow, uninformed opinions. I'd like to applaud you for admitting this to yourself. I feel like a vital part of successfully navigating the internet age is to realize this very fact.

This is a good way to look at it. I’ve given up Twitter and much shortform news for mental health, and haven’t had a good response to others saying it’s my “duty” as a citizen to stay informed. You can stay just as informed without giving in to doombait articles. You are just as valuable in the public sphere if you don’t succumb to attaching yourself to the firehose of daily information and tweets.

Another way to view it is that being “informed” isn’t some singular state you can achieve. People who read every article churned out by a news site daily are no more “informed” than people who just read the laws as they are voted on by the government.

The latter will not seem “informed” because they won’t know about some controversial statement that set the Internet on fire, but they will certainly be more informed about the consequential actions being taken by the government.

TLDR - being “informed” has no relationship to following what currently classifies a news - at least from an “informed citizen” perspective.

Re: 'Doomscrolling' breeds anxiety – how to stop the cycle

#124
post #66

Earlier quoted context omitted.

No. They think they're voting for the good policies and actions. We can legitimately disagree over the good/bad of policies and actions. Is instituting/increasing minimum wage: providing a livable income for those at the bottom? or denying jobs to those at the bottom (being unable to produce >= $MINWAGE)? Good/bad of the topic seems obvious, yet differing views are widely held.

We all agree that it would be wrong to poison the reservoir. We all agree it’s wrong to pool our money to hire someone to poison the reservoir. If I vote for the mayoral candidate who promises to poison the reservoir, why should that suddenly be a completely morality-free decision on my part? Just because a lot of people made the same decision I did?

For the people that voted for the mayor it would be "morality free", because they presumably believe it's the right thing to do for some reason

Re: 'Doomscrolling' breeds anxiety – how to stop the cycle

#125
The problem with this that there are actually massive cultural and ideological changes been imposed on the western society at this time. We are being dragged to the hard left across multiple institutions. Some of us might not want that

Ignore it and you will be the quintessential lobster slowly being boiled to death.

Re: 'Doomscrolling' breeds anxiety – how to stop the cycle

#127

Yeah reading hacker news since 4 hours and didn't even planned to open it. Now the world is more dangerous and don't know if people are commenting or GPT-3 bots. Any solutions to find sleep?

History podcasts (Mike Duncan's Revolutions and Fall of Civilizations have been working for me). Set a 15-30 minutes timer and it works wonderfully.

No Dan Carlin, though. That man's voice is caffeine.

Re: 'Doomscrolling' breeds anxiety – how to stop the cycle

#128

The problem with this that there are actually massive cultural and ideological changes been imposed on the western society at this time. We are being dragged to the hard left across multiple institutions. Some of us might not want that Ignore it and you will be the quintessential lobster slowly being boiled to death.

Maybe I am confused and I didn't understand what you mean, but if you mean "hard-left" in the political sense, I feel I have to disagree.

In a lot of western country, the "hard-right" has won: Trump in the US, Johnson in the UK, Orban in Hungary, Bolsonaro in Brazil, ... And in some other country they are maybe the strongest they ever been in recent memory (France, Belgium, arguably even Germany). I cannot think of any "hard-left" president/prime-minister that has won in any country recently. Moderate left maybe, but no hard-left. So if anything, the institutions in power are dragging us to the "hard-right", not really the opposite. Sure, some institutions have always been a left stronghold, but until now, it doesn't seem that they had really any impact in shifting the power balance ...

Re: 'Doomscrolling' breeds anxiety – how to stop the cycle

#129

Yeah reading hacker news since 4 hours and didn't even planned to open it. Now the world is more dangerous and don't know if people are commenting or GPT-3 bots. Any solutions to find sleep?

I listen to a Sci-fi/futurism Podcast. Dude has a very calm voice, content is interesting, but not too complicated to keep you awake. Works great.

Could you share the name?

Re: 'Doomscrolling' breeds anxiety – how to stop the cycle

#130
post #75
post #59

I deleted my Twitter a few months ago and my life is better for it. The need to be “in the know” was powerful, but I realized that I was consuming vast amounts of shallow information that resulted in shallow, uninformed opinions. I’ve been reading a lot more long-form articles and books; I’ve finished reading three books in the last month or so. When my Twitter habit was strong I would often start a book and give up…

The feeling of reading through well-written long-form articles is very satisfying. Do any HN’ers have recommendations for websites with well-written long-form articles?

The Notre Dame Review of Philosophy provides book reviews of contemporary philosophy books, in ways which are good pointers to knowing if you want to pick up a book yourself. I'd also recommend The New Left Review, though it's subscription-based for most articles (though comparatively cheap for a subscription).
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