Yeah reading hacker news since 4 hours and didn't even planned to open it. Now the world is more dangerous and don't know if people are commenting or GPT-3 bots. Any solutions to find sleep?
'Doomscrolling' breeds anxiety – how to stop the cycle
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Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#122We bought a simple digital alarm clock and suddenly we both slept way better and didn't had any trouble to fall asleep.
Reading a book also helps putting your mind in an off state.
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#123Earlier quoted context omitted.
> The need to be “in the know” was powerful, but I realized that I was consuming vast amounts of shallow information that resulted in shallow, uninformed opinions. I'd like to applaud you for admitting this to yourself. I feel like a vital part of successfully navigating the internet age is to realize this very fact.
This is a good way to look at it. I’ve given up Twitter and much shortform news for mental health, and haven’t had a good response to others saying it’s my “duty” as a citizen to stay informed. You can stay just as informed without giving in to doombait articles. You are just as valuable in the public sphere if you don’t succumb to attaching yourself to the firehose of daily information and tweets.
The latter will not seem “informed” because they won’t know about some controversial statement that set the Internet on fire, but they will certainly be more informed about the consequential actions being taken by the government.
TLDR - being “informed” has no relationship to following what currently classifies a news - at least from an “informed citizen” perspective.
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#124Earlier quoted context omitted.
No. They think they're voting for the good policies and actions. We can legitimately disagree over the good/bad of policies and actions. Is instituting/increasing minimum wage: providing a livable income for those at the bottom? or denying jobs to those at the bottom (being unable to produce >= $MINWAGE)? Good/bad of the topic seems obvious, yet differing views are widely held.
We all agree that it would be wrong to poison the reservoir. We all agree it’s wrong to pool our money to hire someone to poison the reservoir. If I vote for the mayoral candidate who promises to poison the reservoir, why should that suddenly be a completely morality-free decision on my part? Just because a lot of people made the same decision I did?
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#125Ignore it and you will be the quintessential lobster slowly being boiled to death.
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#126Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#127Yeah reading hacker news since 4 hours and didn't even planned to open it. Now the world is more dangerous and don't know if people are commenting or GPT-3 bots. Any solutions to find sleep?
No Dan Carlin, though. That man's voice is caffeine.
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#128The problem with this that there are actually massive cultural and ideological changes been imposed on the western society at this time. We are being dragged to the hard left across multiple institutions. Some of us might not want that Ignore it and you will be the quintessential lobster slowly being boiled to death.
In a lot of western country, the "hard-right" has won: Trump in the US, Johnson in the UK, Orban in Hungary, Bolsonaro in Brazil, ... And in some other country they are maybe the strongest they ever been in recent memory (France, Belgium, arguably even Germany). I cannot think of any "hard-left" president/prime-minister that has won in any country recently. Moderate left maybe, but no hard-left. So if anything, the institutions in power are dragging us to the "hard-right", not really the opposite. Sure, some institutions have always been a left stronghold, but until now, it doesn't seem that they had really any impact in shifting the power balance ...
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#129Yeah reading hacker news since 4 hours and didn't even planned to open it. Now the world is more dangerous and don't know if people are commenting or GPT-3 bots. Any solutions to find sleep?
I listen to a Sci-fi/futurism Podcast. Dude has a very calm voice, content is interesting, but not too complicated to keep you awake. Works great.
Re: 'Doomscrolling' breeds anxiety – how to stop the cycle
#130I deleted my Twitter a few months ago and my life is better for it. The need to be “in the know” was powerful, but I realized that I was consuming vast amounts of shallow information that resulted in shallow, uninformed opinions. I’ve been reading a lot more long-form articles and books; I’ve finished reading three books in the last month or so. When my Twitter habit was strong I would often start a book and give up…
The feeling of reading through well-written long-form articles is very satisfying. Do any HN’ers have recommendations for websites with well-written long-form articles?