Earlier quoted context omitted.
> Huge swathes of people are desperate, angry, and depressed, I think because there is no opportunity for them. As a slight digression, mental health is particularly dire because culturally we have not learned how to advance it yet. Mental health is not given the same reverence as physical health. It's common sense more or less that you need to drink water, eat healthy food, get good sleep, get exercise. Some people…
IMO, as someone who has struggled with mental health problems throughout my life, the needs of good mental health are pretty easy to understand but extremely difficult to achieve. Good mental health comes from feeling loved and needed and having a purpose in life. Love can come from one person or a community but it's absolutely essential. Having a purpose and feeling needed are as important as having the time and ene…
Which is why I like the concept of Dukkha in Buddhist, that knowing how meaningless I am can make me enjoy life more and not caring too much unimportant things, such as comparing myself with billionaires.