- snow
- rain (being soaked was in rare cases still an issue)
- anything cold really
Before that I was unhappy with whatever was cold. Now I'm neutral at worst and super exhilarated and hyped like I'm taking drugs (but legally) at best. The adrenaline rush is very strong and very real, and a lot of fun :)
How I would pitch this to my younger 18 year old self: want insta-ten-percent more happiness without changing anything about yourself, but by simply learning a breathing technique? Learn the Wim Hof Method and never complain about being cold again!