Earlier quoted context omitted.
This is untrue. Stanford Medicine released a study around March 22. The TLDR is 70°C heat for 30 mins. Avoid alcohol, it kills the static charge in the mask fibres. https://m.box.com/shared_item/https%3A%2F%2Fstanfordmedicine...
No, THAT’s untrue. Look at your own link. You can sterilize the mask to preserve its filtration ability, but no one has shown it maintains fit. A poorly fit N95 is no protection at all, which is why hc workers get formally fit tested when starting a new gig. Which is why That link makes “no one knows what it does to fit” one of its top line bulletpoints.
There’s no plausible mechanism of action for masks under which this is true. A properly fitted N95 will block 95% of particles which is less than the kind of hazmat spacesuit with face shield and positive air pressure you’d ideally be wearing if working with someone with Ebola or similar. Maybe it really is impossible to get proper fit on a reused mask. Perhaps it’s only as good as a normal surgical mask which blocks just under 90% of virus sized particles.
Every reduction in the amount of virus that gets into your lungs makes it less likely that you’ll get infected and if infected gives your immune system more time to ramp up. That’s why people care about viral load. Running through someone’s cough is less likely to kill you than being in a small poorly ventilated room with someone coughing uncontrollably for minutes at a time.