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Ask HN: How are you preparing for COVID-19 disruptions?

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Re: Ask HN: How are you preparing for COVID-19 disruptions?

#341

Earlier quoted context omitted.

How is buying food before the shortage contributing to the panic stocking problem?

The same way withdrawing from a bank you expect to have a bank run soon does? This is what causes bank runs.

However, the problem is if you don't try to get stuff before or during the panic you get screwed yourself. Its why its a dangerous feedback loop. If you don't join in you lose/ get negatively effected by it.

Its kinda of a prisoners dilemma but at a larger scale.

Re: Ask HN: How are you preparing for COVID-19 disruptions?

#343

Earlier quoted context omitted.

Yes, you're technically burning through your body's food supply when you fast. While that has survival implications, that's not really the point. The average American overeats like crazy and is addicted to junk food. Fasting helps to break that addiction so that you're more likely to use your crisis food wisely and not feel hunger pangs. When I tell people that I comfortably fast for 4 or more days, they think it's c…

What fasting method do you practice? It sounds interesting!

This is a strange thread for me to suggest this, but check out the Zero Fasting app.

Re: Ask HN: How are you preparing for COVID-19 disruptions?

#344

I'm really surprised there's 300 comments (with lots of panic) and nobody mentioned the official WHO guidelines https://www.who.int/emergencies/diseases/novel-coronavirus-2... especially the part about "How to cope with stress during 2019-nCoV outbreak"

Thank you for linking this. I commented below about doing what I am doing to not worry about it. Naturally it and was immediately dismissed by a panic induced response. FUD is extremely powerful people. If you want to stock up on some extra water and food - cool beans. But stay conscious of your own fears and manage your stress levels. Do what you can to stay calm about things and handle your emotions wisely.

While I recognize there might be a good number of people who experience FUD, I imagine there's another segment of people who couldn't be bothered. Procuring extra water and food for something that has a low likelihood of occurring (food and water insecurity stemming from COVID-19) sounds onerous.

Re: Ask HN: How are you preparing for COVID-19 disruptions?

#345

I see lots of advice about stocking up on basic supplies and being ready to stay home/indoors for a few weeks up to a couple of months. It sounds like great advice and my family is already building our stores up some from the typical stock. Does anyone have any advice though for those of us that have to leave the house? My job is literally travel. I don’t have much choice other than a leave of absence or exhausting s…

Right. And another concern I don't see addressed anywhere: what happens if one member of your family gets it? What preparation do you need to isolate/quarantine that person while still trying to take care of them? Do you just settle for the fact you're all infected at that point?

I was wondering about this too. Do you lock your wife in the guest room with a multi-stage plastic tarp to deliver food?

Re: Ask HN: How are you preparing for COVID-19 disruptions?

#346
post #57

By not having kids. Joking, but although we are well prepared for isolation (work mostly from home, live in the countryside in one of the remotest countries in the world, have off-grid solar and 3 rainwater tanks and could probably forage enough to live for a long time from fishing and gathering), all of that is undone by having a school aged kid. That means unavoidable contact with a wide group of other kids, from a…

Empirically 3 out of 4 times I get the cold, it is from one of my kids. If things get really bad I imagine schools will close. If kids are “old enough” they may get some remote homework. Not great but doable. But if you have a toddler you are pretty much stuffed. I can’t imagine what stay at home quarantine would to my 3 year old. It gets bad enough when we get stuck for the weekend because of storms... but TWO WHOLE…

I believe kids are actually much more resistant to this virus.

Re: Ask HN: How are you preparing for COVID-19 disruptions?

#348
post #252
post #81

Earlier quoted context omitted.

> I'm fasting regularly, which will realistically extend my food supply. Isn't fasting the opposite of storing food for an emergency? Surely storing food on your body as fat is one of the safest and easiest ways to store it.

Your body learns how to fast, just like it learns how to run. If you fast regularly, you body switches into "fasting" mode quickly, and you feel much less of an impact cognitively or physically, than if you've never fasted before (or haven't fasted for a long time). If it comes down to who can just survive the longest with zero calories, someone weighing 300 pounds is probably going to out-last me. But if there's any…

Absolutely! A lot of is is psychological, too. I try not to bring up the topic of fasting too much around people, but when I do, people think it's nuts to even just eat one meal a day! Of course, I would have thought that's nuts years ago. But after trying it myself, even if I don't continue to fast regularly, I know that I could do it if I needed to and that it wouldn't be a big deal.

Re: Ask HN: How are you preparing for COVID-19 disruptions?

#349

I'm not. There's no meaningful preparations for avoiding what is essentially a really dangerous variant of the common cold at an individual level. Now governments and the medical field should be preparing for it. But most of that is logistical problems (e.g. number of hospital beds, preparing quarantine plans, test kits, etc). You can order a bunch of masks if it makes you feel better, but countries with common mask…

You can maximize immune system functioning by making sure you get proper nutrition and plenty of sleep.

I know this sounds trivial, but there's data that suggests common immune-systems boosters such as zinc and vitamin C do help with covid-19.

https://journals.plos.org/plospathogens/article?id=10.1371/j...

Re: Ask HN: How are you preparing for COVID-19 disruptions?

#350
post #345

Earlier quoted context omitted.

Right. And another concern I don't see addressed anywhere: what happens if one member of your family gets it? What preparation do you need to isolate/quarantine that person while still trying to take care of them? Do you just settle for the fact you're all infected at that point?

I was wondering about this too. Do you lock your wife in the guest room with a multi-stage plastic tarp to deliver food?

Do it know. She may already be sick. Don't wait for the symptoms.
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