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Burnoutindex.org

burnoutindex.org

111–120 of 190 posts

Re: Burnoutindex.org

#111
post #3

Perhaps tech workers should unionize and demand better healthcare, 40 hour work weeks, etc.

I think that burnout has more to do with existential questions and less to do with labor questions. If you don't have a good answer to "why am I doing this job?" then it doesn't matter if you work 40 hours and have excellent healthcare.

Re: Burnoutindex.org

#112
I am never sure about what a burnout really is. It is not in the DSM yet, but that doesn't really say anything. It shares a lot of properties with depression. Weird stuff.

Test is bogus of course. With nine questiI got a high risk, because I scored a bit high on cynicism. But hey, I work in the advertisement business. I am not kidding myself that I add any value to this world at all.

Re: Burnoutindex.org

#113
post #53

Earlier quoted context omitted.

I got 0.6 / 6, and it said the same. Is it possible to not be at high risk of burnout according to this survey?

I got a ‘mid risk’ at 1.3. All of my ratings were low except ‘exhaustion’ which was a mid.

As a test, I answered 0 for most choices. 1 for like two or so.

Result: .6 of 6, "high" burnout risk.

Re: Burnoutindex.org

#114

Be really careful with these surveys. The problems of these, among other things: - mixing up burnout risk with burnout - mixing up burnout with physical or mental fatigue - not serving any purpose (i.e. not providing good directions) Burnout is primarily a negative change in perception, and it's a spectrum, obviously. You get burned out when your perception of the same situation gets progressively worse. This can be…

The major part of burnout is thus caused by HR. HR directs that the way teams are evaluated is that they are compared to one another, and it is mandatory that one team be rated over another team which creates an us vs them mentality. Then members of the team must be evaluated against one another again with one person rated above another which creates a me vs them mentality. If you are rated down, your going to believe that the person doing the rating either can't see that you or your team is working smarter and harder than the rest. They got rated up because they somehow cheated the system and the person who rated them is as stupid as they are. If you or your team are rated first, then obviously they don't work as hard or as smart as you.

Re: Burnoutindex.org

#115
I am reminded of the “Free Personality Test”s which inevitably shows you have some grave personal problems which can only be helped by Scientology (and certainly not by those evil, evil psychologists).

Re: Burnoutindex.org

#116
post #3

Perhaps tech workers should unionize and demand better healthcare, 40 hour work weeks, etc.

I think that burnout has more to do with existential questions and less to do with labor questions. If you don't have a good answer to "why am I doing this job?" then it doesn't matter if you work 40 hours and have excellent healthcare.

Actually I think it's about missing your expectations of reward.

Re: Burnoutindex.org

#117

Be really careful with these surveys. The problems of these, among other things: - mixing up burnout risk with burnout - mixing up burnout with physical or mental fatigue - not serving any purpose (i.e. not providing good directions) Burnout is primarily a negative change in perception, and it's a spectrum, obviously. You get burned out when your perception of the same situation gets progressively worse. This can be…

The major part of burnout is thus caused by HR. HR directs that the way teams are evaluated is that they are compared to one another, and it is mandatory that one team be rated over another team which creates an us vs them mentality. Then members of the team must be evaluated against one another again with one person rated above another which creates a me vs them mentality. If you are rated down, your going to believ…

This is not how HR departments behave in many companies.

Re: Burnoutindex.org

#118
This misses so many nuances it's not even funny.

I'm mentally and physically exhausted, yes. However, I'm exceptionally happy. I enjoy what I do. I want to do it all day long.

We're working on something I think is useful, I think people need it, and I want them to have it sooner rather than later. This might mean I burn out and need a weeks rest come like... June, but fuck, I'm running straight towards that and I'm so happy I don't care.

Re: Burnoutindex.org

#119
post #103

Earlier quoted context omitted.

And/or (cynical view), our industry in such a state that nearly everyone IS burned out.

No, I mean it literally ranks nearly everyone as burned out. As an experiment I chose the second-to-lowest burnout score for every question but one (for which I chose the lowest score). My risk of burnout was rated as high. That's ridiculous for answers that by any objective measure would be great.

> I mean it literally ranks nearly everyone as burned out.

Yes, got that. My point is, it's exactly what you would expect IF nearly everyone ACTUALLY IS burned out.

Not that I'm seriously saying they are, just pointing out that you are making that assumption, mainly as a way of saying maybe software is a profession with a relatively high burnout rate.

Re: Burnoutindex.org

#120
post #108
post #74

Earlier quoted context omitted.

The first time I heard about burnout was from a colleague that was just trying to go back to a job after about two years being mentally unable to do any job. It started when one day, arriving at the work, they just froze and started crying uncontrollably. It was a diagnosed condition. I am always unsure of what people are talking about when they talk about burnout. Is this panic attack that makes someone temporarily…

Freezing and starting to cry without any reason was the exact same moment for me i recognized i hat do change. I made three weeks holiday without any technical equipment just to slow down life very drastically. A few weeks more of just working half days and much sport and i was back to normal. Never again!

Thanks for sharing your experience! Much appreciated.
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