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ADHD, a Lifelong Struggle (2018)

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Re: ADHD, a Lifelong Struggle (2018)

#181

Earlier quoted context omitted.

I always think that when people start a comment so aggressively it’s not really worth responding. However, that aside: I’m not “fallaciously” anything! I responded to a question that was posed “could you explain away depression with a similar argument” with a relevant piece of information. You seem to think I’m arguing depression doesn’t exist. I am not. Forgive me if that was how it appeared, but please, for everyon…

> Now could you explain away major depression using the same logic? > You can yes > You seem to think I’m arguing depression doesn’t exist. I am not. That is precisely what you were trying to do. And the response to your comment was in fact civil. Claiming that your argument is fallacious attacks your argument, not you, and is perfectly appropriate for civil discourse.

> That is precisely what you were trying to do

What a load of crap. You’re projecting something here I’m afraid.

Re: ADHD, a Lifelong Struggle (2018)

#182

Any advice for parents of kids who seem to exhibit some of these traits? My oldest son is in 3rd grade and is probably not exactly neurotypical. He really excels at some things (reading) and really struggles with others (handwriting, behavior/following directions.) I've heard horror stories from folks who feel like they were diagnosed and treated too early as well as too late. For folks here with those experiences -…

- Be supportive and help him realize his strengths over time. - Keep an eye out for falling behind in schoolwork - Talk to his teachers about it

My mom really pushed for me to get extra support and I was diagnosed with a Learning Disability (auditory processing sucked, spatial cognition was low too) back in the 1980's, but when I was in my early 30's something"snapped" and I went in and got diagnosed as having ADHD which explained a lot to me.

I always felt that my parents supported me and have told me they "always thought I would turn out great" despite my school issues (Basically like the guy who wrote the original post - I wouldn't finish anything). They just did what they could to help me along, extra support from techers, tutors (although they didn't help much), hobbies, etc.

I think the hardest hing for my parents and teachers was seeing that I loved computers, but couldn't do anything with computers without math, which I detested. Product Managers weren't very well known positions back then :) In the end, I have had a 12+ year career as a PM, and my ADHD is a pain everyday. But, I was able to do it because I always felt like my parents believed in me, even when they know I can't do my laundry.

Re: ADHD, a Lifelong Struggle (2018)

#183

Earlier quoted context omitted.

> Ever spent a day off staring at a wall dreading the possibility that you might waste a day until you realize the sun has gone down? Yup, so much fun. This is literally every Saturday for me. I'm thinking about keeping my Ritalin by my bed. I don't understand why it's so difficult and it makes me really frustrated - I just can't get out of bed. I try to wake up and my mind goes "naw". I sit up to get out of bed, sit…

Being diagnosed with all of those things -- doesn't it seem like a pharmaceutical spiral brought on by a sick process? Ever since my sister was misdiagnosed with a handful of labels and put on a handful of drugs which subsequently ruined her life for a very long time I've been interested in looking at alternatives to the pharma status quo. I read Lost Connections by Johann Hari recently and it was remarkable. The cha…

None of these "alternatives" ever fixes bipolar,schizophrenia, borderline, adhd, etc.

When you have those stuff, you need to take meds AND join the gardening club.

You can't go manic at the gardening club.

Re: ADHD, a Lifelong Struggle (2018)

#184

ADHD is not a disease. It’s a collection of symptoms that have been arbitrarily grouped together. My son’s psychiatrist who was diagnosing my son for ADHD said that it’s psychiatry’s dirty little secret. Back in the 60s or 70s ( I can’t remember what he said) people were starting to notice that kids were having behavioral problems, trouble focusing etc. So what they did was collect a group of symptoms, and then arbit…

Quibbling with the classification is missing the forest for the trees here, I think. It's a chronic condition that requires some kind of treatment to be dealt with. People have the same kind of quarrels with defining alcoholism or drug addiction as a disease, but we have limited time on this planet and we can argue about labels or we can spend that time instead trying to address the actual concerns.

Agreed.

I guess where it becomes a problem is when we try to find the most suitable treatment for it. I know from experience that these labels can dictate the whole treatment plan in public hospitals/clinics without much further investigation whether that label's approved standard treatment plan really is suitable for your particular case or not.

Re: ADHD, a Lifelong Struggle (2018)

#185

I was diagnosed with ADHD at 19 after being a C student my entire life. I was prescribed Adderall and immediately became an A student overnight. It's actually weird how well it worked. Unfortunately, like others have said, it isn't a cure-all. It felt like a crutch and as my tolerance went up the less effective it was. Long story short, I ended up discovering marijuana and quit taking my Adderall. Marijuana also made…

[1].

[1]

this is your brain on weed

Re: ADHD, a Lifelong Struggle (2018)

#186
Everything in this article is correct, at least for me.

I got fired for performance at my last job about 2.75 years ago. The first two years of working there I had great performance reviews, things went well. It was a high performing YC-backed success story, and I felt just as successful. I was promoted to Lead QA Engineer, and oversaw several projects going at once that I was interested in.

About two years in, it started going south when I lost my Adderall prescription. Eventually I got fired. It was devastating, and the best job I ever had.

I guess after some change at Kaiser Permanente, my primary care doctor was no longer able to write me Adderall. He sent me to psychiatry, which at Kaiser is less than stellar.

Psychiatrist said that unless I can provide proof from elementary school or doctors from my childhood, he’s going to have to reevaluate me; from the looks of what he said I might not get a diagnosis. Offered me Wellbutrin. The entire visit was a slap in the face. He thought I was there to get stimulants because I have a drug problem.

Indeed! I do have a drug problem in that no longer am being prescribed the drugs that make me function. I never abused drugs.

Even after talking to a manager, Kaiser refuses let me switch psychiatrists. This was about 2.5 years ago. It took me two months even get an appointment with that Dr; only to have him tell me get lost.

Meanwhile, I’ve been doing the best I can given the situation. ADHD Affects me greatly and I’ve lost so much since then.

For one, disorganization resulted in me missing out on exercising my stock options. I thought I had three months, it was 90 days. Missed it by a day!

This was problematic because the company was purchased by Autodesk about a year after I got fired. Would’ve been a nice liquidity event. ($600K)

I’m still falling incredibly short. I have a lot of trauma around getting fired and feeling like I am insufficient. I have not even applied for a job since leaving. Once unemployment ran out I started ridesharing; i’m doing that off and on for about two years. It barely pays rent but better than being broke and homeless in San Francisco.

Today, it’s a struggle to stay relevant. I have pretty much given up on finding a psychiatrist in San Francisco as they all appear booked for months. I have found success in self medication although it’s harder to find therapeutic pharmaceuticals then street drugs; not a viable alternative for me.

I’m sort of losing interest in tech. I find enjoyment in many things technical but cannot seem to get myself together. Thinking without finishing my college degree, no relevant work for the last 2 1/2 years, and no treatment for my condition; nobody will want to hire me. Even if they did I am not sure I’d be able to be successful.

Where am I at now? Still ridesharing, trying to make ends meet. My resume is almost rewritten, I have looked at some jobs but not applied for any yet. My world has gotten a little bit smaller than I would like.

Absolutely I need some more structure than what I have.

Re: ADHD, a Lifelong Struggle (2018)

#187

Thousands of words and no mention of diet. I was diagnosed ADHD in 5th grade, tried just about every medication out there, and never landed on a workable long-term solution until I modified my diet. Medication always had mixed results. Many allowed me to focus and better control impulses, but the emotional crash at the end of the day was too much. Others caused insomnia or palpitations. Cutting sugar and limiting car…

I was diagnosed with ADHD 10 years ago. Tried a few drugs, and while it definitely helped with the ADHD symptoms, the other side effects that affected my daily life were too much.

I switched my diet from a high carb to high protein, high fat. Instead of a bagel for breakfast, I'll eat a couple eggs, a breakfast meat, and every once in a while a piece of toast. Tons of whole fresh fruit all day. Lunch is similar: think a chipotle style meal with a base of protein and rice and some light veggies. More fruit and raw vegetables and nuts for snacks. Dinner is the same thing - protein base but fewer carbs and more veggies. I'll have some candy in the evening from time to time.

I also started lifting weights 3x a week. I love it cause it's the most efficient way for me to exercise - I spend 60-120 minutes in the gym three times and work my whole body. Heavy squats, deadlifts and presses - strengthens the back and hips, makes sitting in a chair much easier, and is a really great vector for activating that hyperfocus we love so much. I read a book called Starting Strength that basically gave me all the info I needed to get started.

Since starting this routine about 8 or 9 years ago, I find I'm sleeping better, my focus is way better, I'm much more pleasant to be around socially, I'm way less impulsive and interruptive, I make fewer stupid rash decisions, and I'm generally in a better, chipper mood a lot more.

Edit: Might add: I drink coffee like it's going out of style and don't find that caffeine really affects my focus all that much - more my energy levels. They're similar but on different axes.

Re: ADHD, a Lifelong Struggle (2018)

#188
I was somewhat recently diagnosed with ADD and the diagnosis has truly changed my life. I, for the first time, in roughly 12 years of writing software professionally, am able finish a project enough to open source it-- and I am days away from being able to do so. It feels insanely good. Like something I've only dreamed of as silly as that is, and I don't even care if folks use it (it's not that good), but it's the fact I have even been able to do so...

For years when I would sit down to work I would go into an endless loop consisting of roughly three-four websites, almost back to back, where it was driven by muscle memory anytime something distracted me. I would almost like "wake up" finding myself in this endless loop.

On good days, I would look like an insanely talented and driven engineer, on bad days, I would look like the laziest piece of shit folks could know. It wasn't by choice, it wasn't because I was trying to "cowboy" or "rockstar" a single fucking thing, it's because that's how my attention span worked (or didn't rather).

"Smart and lazy" is almost an insult to me now, because its a moniker put on folks who are probably having trouble with something and "lazy" is rarely positive (even when its supposed to be). It kept me from believing I might have ADD for years despite tons of signs.

The downsides are of course that people don't believe you, or judge you for it (I switched pharmacies because they were treating my like shit when I would go to pickup my ADD meds)... but the upside, as the author said, is you have a life back you didn't know you were missing. You can choose to read a book, watch a movie, program, etc. you're not longer just forced into a vapid reflexivity of the world around you.

Re: ADHD, a Lifelong Struggle (2018)

#190

Earlier quoted context omitted.

> It’s not a real disease like other diseases, it’s a collection of symptoms. Any disease with "syndrome" in its name is just a collection of symptoms. That's literally what syndrome means. Your information about ADHD is offensively wrong, and its underdiagnosis and undertreatment due to misinformation ruins far more lives than than there are people with anxiety being mistakenly prescribed stimulants.

ADHD has no known causal model. It is not a singular thing. Downs syndrome as a counter example has a known messurabe causal model. It is truth, regardless if it is offensive or not. Regardless of your interpretation.

It's not a useful truth, at least not in the way you've characterized it. The way you characterize it says more about a misunderstanding of scientific knowledge in general, but especially medical science.

Age 10 is roughly when children begin to realize that their parents, and adults in general, can be as fallible and ignorant as children. It can be a shocking revelation, but eventually you move past it. But some people's response is to develop a deep cynicism about what maturity means, which can stunt their own maturity. (Notably, we all tend to feel like it's a deeply personal revelation that gives us unique insight--like we're more mature than others for having the revelation. But it's a whole different revelation to realize and appreciate that everybody goes through this phase.)

It can also be a shocking revelation when you learn that in science in general, but especially in medical science, the things we don't know are unfathomably more numerous than the things we [believe we] know with certainty. But just because we don't fully comprehend a phenomenon doesn't mean we can't develop useful knowledge about the phenomenon, and to develop reliable treatments (medicine) or processes (chemistry, engineering). Were it otherwise progress would be impossible. Science is a process, not a product.

Of course, just like adults who became cynical at age 10, there are professionals in all domains who harbor cynicism stemming from their educational revelations. It's not healthy. The extreme ones may say things like, "it's all a lie", but the lie is on them.

When people go to a medical professional for help, they don't need to know the messy details. Some people might benefit, but others might react poorly. What they expect (knowingly or not) is to be given medical advice that already incorporates the unknowns; that already takes into account the fact that something is not well understood. The same is true for every other profession.

FWIW, the term Downs Syndrome comes from before the cause was known. Today people often use the term trisomy 21, perhaps because of the cultural baggage related to the older term, but also because strictly speaking it's no longer a syndrome. There are other trisomies, like trisomy 18.

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