Hey gang. I've been an HN member for a long time, fairly prominent Bay Area tech executive, rich in the sense of both bank accounts and family. Alcohol brought me to my knees in my late 20s / early 30s. It started out as the typical "social lubricant" to help a natural introvert be better at connecting with people and was wonderful at that - I was the life of the party. Over a decade it leaked into a "requirement" fo…
After going sober, how did you deal with social situations where either other people were moderately drinking or you were expected to be gregarious?
If you have social anxiety, talk to a therapist. My drinking got out of control from a cycle having anxiety which was relieved by drinking which would cause anxiety.
Life is pretty boring in the beginning when you quit. You start to realize how much of your social life is dictated by drinking and how much time and money you spend on it.