Earlier quoted context omitted.
I've been working on this since I noticed it in myself a few years back. It's really difficult because I'm the "problem-solver," but I'm also the person that people want to vent to. So I've come to realize - After a friend/coworker shares something that they're sad/angry about, my standard MO is: 1) Say something like "Wow, that must really feel terrible. I'm sorry to hear that!" (I always feel the need to add more t…
I’m a coach in training and question number 3 there is a powerful question. That’s a really great question to ask because you’re not getting involved in the topic, you’re not giving them ideas, and you’re not working through it for them. The others are too nuanced to easily explain, but “what are you going to do with that,” is a fucking fantastic question when a friend confides in you. You’re right that this requires…
Good riddance if that's how somebody in my life ever reacted in that situation.