One thing that gets lost in Juul and vaping supporters is just how bad nicotine addiction is for your personal life. I recently quit nicotine a few months ago and it made a big difference for me. Nicotine withdrawal kicks in very quick which is why smokers take constant breaks. The anxiety, the grumpiness, irritability and anger you feel as a smoker when you are without nicotine will piss off your partner, make you s…
I think the key with vaping (not necessarily with Juul though due to market availability) is that it's very easy to decrease the dosage of nicotine without reducing the fixation amount. For traditional cigarette smoking you want a high amount of nicotine to fill that void (and also to get through the other side of other addictive substances in tobacco beyond nicotine) and to effectively "get hooked" on vaping instead…
I chew one 4mg piece of gum over the course of a day for mental stimulation and that's had some really nice side effects for me, such as being able to stay up later and continue on mentally engaging work.