Wow. Having grown up abused by my own parents (in all ways except sexually), I identify with a lot of what he says. I used to think of suicide daily, now I just think of death. Counseling (sans drugs) is what helped me get there. It's good and bad now, but there's a positive trend. I think what saddens me most about this note is his experience with counseling professionals (though he does use the word doctor, so "cou…
I think what saddens me most about this note is his experience with counseling professionals I can relate to that part of the note. With one (minor?) exception, I've never seen a proper doctor about my issues, but I've been to a number of counselors over the years. Almost all of them have been completely useless to me, because I can clearly see that I'm not safe there. I think it's a bit like the situation Mr. Zeller…
Getting over any recurrent destructive mood is much like a war. First you need to go to war, then you need strategies, you need to work on it and there's going to be pain involved, with multiple battles won and lost.
Going to counseling is one way to do it, another would be medication, or support groups or just good friends that care. Either way you have to deal with it and it isn't warm and cozy.