That story of how the doctors just dismissed her pain as delusion is terrifying. Doctors are supposed to be people of science, but one of the very fundamentals of science is to acknowledge that you don't know everything, that your current knowledge is just a theory that can be improved upon. I find there's a tendency among doctors to think they know every possible disease, and if someone comes along with one that doe…
Psychosomatic diseases are a real thing though. You can have real physical symptoms. Last year my muscles started to « shake », with lots of skipped heartbeats (extrasystoles). After all the checks the doctors said the classic « it’s stress ». Well then I took a real break and embarked on multi month road trip on another continent. The symptoms disappeared nearly overnight. I think I experienced a burnout but it mani…
+1. Several people at work have reported that "The Mindbody Prescription: Healing the Body, Healing the Pain" helped their wrist pain go away.
YMMV. But just as doctors shouldn't dismiss the idea symptoms are due to a "real" (read: physical) condition, folks suffering shouldn't dismiss the idea they can be cured (or greatly improved) through non-physical means, even if there is some physical origin.
I haven't tried this book myself. I've had wrist/forearm/hand problems (weakness, tingling/numbness, pain, loss of flexibility, diagnosed as carpal tunnel and tendonitis), but they largely went away before I'd heard of the book. I think a bunch of things helped me, including wrist exercises suggested by a physical therapist, TENS (administered by the physical therapist), time, Qi Gong, meditation/relaxation techniques (I'd always had a lot of muscle tension, including tension headaches), and (later on) resuming rock climbing and weight lifting. So some combination of physical and mental changes.