31–40 of 109 posts
I don't understand, maybe due to a language difference. Does 100% fruit juice mean the store bought 100% fruit guice (the premium brands?) or literally freshly squeezed orange, immediately drank? Wouldn't also eating fresh fruits be linked?
I don't understand, maybe due to a language difference. Does 100% fruit juice mean the store bought 100% fruit guice (the premium brands?) or literally freshly squeezed orange, immediately drank? Wouldn't also eating fresh fruits be linked?
Does anyone know the answer to this question? If I am going to drink a soda, which soda am I better off drinking? Coke or Diet Coke/Coke Zero? I know that neither option is good for me, but which would be comparatively better or is the science still out on that?
This study seems to very clearly indicate Diet Coke/Coke Zero is much healthier than Coke. There are tons of studies like this that concretely show how bad sugar is for you, while most studies show that artificial sweeteners have no (or minimal relative to sugar) adverse health effects.
That matches my one-person anecdotal observations, but perhaps that isn't much to go by. Find what works for you. I had much better luck with health and personal fitness by that vs. getting overly worried about what other people say works.
Sorry Warburg Effect on wikipedia if anyone is curious.
I don't understand, maybe due to a language difference. Does 100% fruit juice mean the store bought 100% fruit guice (the premium brands?) or literally freshly squeezed orange, immediately drank? Wouldn't also eating fresh fruits be linked?
This is the kind of study you would have thought would have been done decades ago. Super relevant. I wonder why it’s taken so long.
Earlier quoted context omitted.
Aside from naturally occurring micronutrients, fruit juice isn't that different from soda. I'm not a chemist, but I think it's largely just different ratios of sucrose/fructose/glucose.
Does the fiber in the fruit negate the cancer risks? If not, would it be logical to say fruit is now linked to cancer?
Now that's surprising. I would have guessed artificial sweeteners would have had more cancerous effects than "natural" sugars, but I guess that's just a logical fallicy where I assume lab synthesized chemicals are automatically worse for your body than plant synthesized chemicals.
Artificially sweetened drinks are extremely bad. Refer to https://www.ncbi.nlm.nih.gov/pubmed/30802187
I don't understand, maybe due to a language difference. Does 100% fruit juice mean the store bought 100% fruit guice (the premium brands?) or literally freshly squeezed orange, immediately drank? Wouldn't also eating fresh fruits be linked?
Out of curiosity what do you see as the difference? Is it just how long the juice sat there? Or are you suggesting they add something to (not-from-concentrate) "100% fruit juice" that isn't listed in the ingredients?
I don't understand, maybe due to a language difference. Does 100% fruit juice mean the store bought 100% fruit guice (the premium brands?) or literally freshly squeezed orange, immediately drank? Wouldn't also eating fresh fruits be linked?
It's very difficult to eat 5 oranges in one go.
It's very easy to drink the same 5 oranges as a fresh squeezed drink.
So it's basically a question of quantity, eating it makes you full very quickly, unlike drinking it.