I predict that olive oil will soon go through the transition that orange juice did. When I was a kid, people viewed orange juice as healthy. Now we see it as unhealthy -- just the sugar. Maybe some vitamin C, but not many people get scurvy. Whatever health benefits it has are overwhelmed by the otherwise empty calories. People want to believe more olive oil will make their diet into a healthy Mediterranean one, but i…
Maybe some Vitamin C?! Orange juice is 71% vitamin C! And there is NO added sugar except maybe in the cartons you must be buying at your grocery store. Olive oil is basically "just fat"?! You make me think that you think the fat in olive oil is no different than the fat in pork or beef. With those thoughts in mind, most of what you eat is just a little of this and just a little of that and "basically just fat" but it…
https://www.cnn.com/2019/05/17/health/fruit-juice-sugary-dri...