Earlier quoted context omitted.
Semi-related, I just got a $400 Oculus Quest and burned 1900 calories playing Beat Saber yesterday (as calculated by Apple Watch's "Other" workout type). Much cheaper purchase and fun enough that I can enjoy playing it for hours a day. I have an (admittedly shitty) exercise bike, and will probably be using that a lot less now. If anyone's looking for a home fitness gadget, give that a look. I'm told BoxVR is a better…
>I just got a $400 Oculus Quest and burned 1900 calories playing Beat Saber That's an absurd claim by your apple watch. An hour of expert level beat saber is closer to 360 calories.
This source puts 6 Kcal/min on the low end of the range for an idealized 60 Kg individual, but your estimate is close.
tl:dr; 6-8 Kcal/min (360-480 Kcal/hour) for a 60 Kg individual