Having not drunk an ANSI cup of ISO coffee, what is the approximate amount being discussed? A pack a day (of ground beans)? How many GreatBrittan cups are in, e.g. a typical Swedes' coffee?
Up to 25 cups of coffee a day still safe for heart health, study says
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Re: Up to 25 cups of coffee a day still safe for heart health, study says
#62I love coffee but I feel three per day is pushing it. Do people really drink much more than that?
For me, it was something I could sip all day long, especially as black coffee is a tasty zero-calorie beverage, and at least in the morning I'd feel that rush of focus. Eventually had to give it up due to insomnia.
Re: Up to 25 cups of coffee a day still safe for heart health, study says
#63When we parametrize complex systems in studies such as this, I feel we tend to lose the forest for the trees. Okay, so maybe 25 cups of coffee a day won't destroy my heart. But this is what happens when I have 5 cups of coffee a day: 1) I get jumpy and I feel anxious. If I drink too much I start to feel what I can only describe as existential dread (I know it's weird). 2) I can't hold on to things because my hands ar…
I think that's an unfair accusation. The study set out to answer a very specific question, and did so. Knowledge often progresses by building big pictures out of the answers to lots of little questions. In terms of your forest metaphor, I would say that the study is "identifying some specific groups of trees in the forest".
Re: Up to 25 cups of coffee a day still safe for heart health, study says
#64I love coffee but I feel three per day is pushing it. Do people really drink much more than that?
I drink about a couple of liters per day, sometimes less, depending on the mood. I think I have no caffeine sensitivity at all, since I have normal BP, no sleep problems, and am able to stop drinking all caffeinated beverages for a few weeks without any (obvious) problems (did it several times after getting tired of the taste). All these personal anecdotes ( when I stopped drinking coffee, my wife returned to me, and…
Re: Up to 25 cups of coffee a day still safe for heart health, study says
#65Earlier quoted context omitted.
> If I drink too much I start to feel what I can only describe as existential dread (I know it's weird). Not weird at all. It’s that free-form, nameless, unspecified anxiety.
+1 here. I can't describe it, but it's like a feeling that I'm about to die, that everything is about to end. Needless to say, it's not pleasant.
Re: Up to 25 cups of coffee a day still safe for heart health, study says
#66When we parametrize complex systems in studies such as this, I feel we tend to lose the forest for the trees. Okay, so maybe 25 cups of coffee a day won't destroy my heart. But this is what happens when I have 5 cups of coffee a day: 1) I get jumpy and I feel anxious. If I drink too much I start to feel what I can only describe as existential dread (I know it's weird). 2) I can't hold on to things because my hands ar…
Re: Up to 25 cups of coffee a day still safe for heart health, study says
#67Having not drunk an ANSI cup of ISO coffee, what is the approximate amount being discussed? A pack a day (of ground beans)? How many GreatBrittan cups are in, e.g. a typical Swedes' coffee?
One shot of espresso equates to roughly 100mg of caffeine - give or take (a lot).
>How many GreatBrittan cups
Assuming you're British...if you walk Costa and ask for a small black...you're getting around 2 cups worth of caffeine. Just under 200mg. They're not likely to serve you anything north of 400mg.
Tolerances for caffeine are all over the place. I know that personally at around 1000mg per day things go for focused/wired to uncomfortable for me.
25 cups...is at least double that.
Re: Up to 25 cups of coffee a day still safe for heart health, study says
#68Re: Up to 25 cups of coffee a day still safe for heart health, study says
#69Earlier quoted context omitted.
I probably drink 6-8 cans of soda daily, though they've got less caffeine than a cup of coffee. I find I just like to sip on something constantly, and water gives me a headache.
You'll probably save money on shoes later in life with stats like that... Every cloud ect.
Re: Up to 25 cups of coffee a day still safe for heart health, study says
#70I don't believe many studies these days....industry lobbyists carry scientists around in their pockets like so many nickels and dimes...
And I really have no idea how to solve it without an effective replication/peer-review process, which is currently not popular for scientists trying to make a name for themselves.