I found this area interesting: > “A fat cell is almost like a primitive immune cell,” says Hotamisligil. “It can request the assistance of immune cells when in trouble, but if the stress continues, and the immune cells remain, they start changing their character and behavior from helpful to harmful.” ... > When overloaded with stored lipid, fat cells begin to lose their functional and structural integrity and may sta…
the fat -> immune response is reminiscent of cardiovascular diseases too
Inflammation might be the root of preventable disease
81–90 of 240 posts
Re: Inflammation might be the root of preventable disease
#82I found this area interesting: > “A fat cell is almost like a primitive immune cell,” says Hotamisligil. “It can request the assistance of immune cells when in trouble, but if the stress continues, and the immune cells remain, they start changing their character and behavior from helpful to harmful.” ... > When overloaded with stored lipid, fat cells begin to lose their functional and structural integrity and may sta…
> Critics might suggest that inflammation is just a symptom in these diseases, rather than a cause. But Hotamisligil says, unequivocally, “Chronic inflammation is uniformly damaging and is absolutely causal to the process, because if you interfere with it, you can reverse the pathology.” And this ability to control such diseases simply by reversing inflammation is a biological response, dating far back to the time of…
Re: Inflammation might be the root of preventable disease
#83More reason to keep an eye on hsCRP and take steps if it gets too high. (Most labs use The article brings together different issues, like fasting, fat tissue, exercise, diet, sugar and chronic disease. Reposted with a summary here: https://www.reddit.com/r/ketoscience/comments/bh2s9a/could_i...
This sounds like pseudoscience. Our lives are becoming dominated by fads and gurus just like our forebears.
Re: Inflammation might be the root of preventable disease
#84Earlier quoted context omitted.
Inflammation is not just a symptom, but also an underlying process. Lots of things can cause inflammation, but the underlying process can be similar. And it can have good and bad effects.
Can you provide an example where inflammation _is_ the problem and isn't a symptom caused by something else (ie, disease, damage, toxicity, etc...)?
The article also gives sound reasoning for why metabolic stress, i.e., overeating, eating crap and not exercising, could be the most common cause of chronic inflammation. I would guess that psychological stress is another big factor given it's known ability to exacerbate autoimmune and inflammatory conditions. So the cure for most cases of chronic inflammation is going to be the usual mix of diet, exercise, sleep and stress management. We already know that these are the most effective preventative measures against age-related diseases and this research gives us a better understanding of the underlying mechanics.
Re: Inflammation might be the root of preventable disease
#85My prediction: 1) reducing chronic inflammation by, for example, exercise or eating better food, is proven to have good health effects 2) pharmaceutical companies try to make that into a pill 3) dang, the benefits of the pill are not nearly as big as if you exercise and eat better food, and not nearly as big as our early trials of the drug indicated they would be 4) we must need a different kind of pill
Re: Inflammation might be the root of preventable disease
#86Earlier quoted context omitted.
Yup! I would also predict this. You simply can’t engineer your way out of needing better living conditions.
Sometimes you’re in the conditions you’re in because of mental or emotional issues, and require the assistance of a mental health professional to get back on track (for example, overeating from emotional trauma leading to obesity and inactivity).
Re: Inflammation might be the root of preventable disease
#87Earlier quoted context omitted.
This sounds like pseudoscience. Our lives are becoming dominated by fads and gurus just like our forebears.
Agree with what you say in general, but not here. hsCRP is fairly well studied.
A cursory search reveals it's associated with heart disease. But for most people heart disease can be diagnosed with other blood work.
There was a blog posted to HN about a man whose Apple watch told him he had an irregular heartbeat. His resting heart rate is 120. He doesn't need an Apple watch to tell him something is wrong!
I'm wondering if hsCRP is more pointless data gathering.
Re: Inflammation might be the root of preventable disease
#88I found this area interesting: > “A fat cell is almost like a primitive immune cell,” says Hotamisligil. “It can request the assistance of immune cells when in trouble, but if the stress continues, and the immune cells remain, they start changing their character and behavior from helpful to harmful.” ... > When overloaded with stored lipid, fat cells begin to lose their functional and structural integrity and may sta…
> Critics might suggest that inflammation is just a symptom in these diseases, rather than a cause. But Hotamisligil says, unequivocally, “Chronic inflammation is uniformly damaging and is absolutely causal to the process, because if you interfere with it, you can reverse the pathology.” And this ability to control such diseases simply by reversing inflammation is a biological response, dating far back to the time of…
Re: Inflammation might be the root of preventable disease
#89Earlier quoted context omitted.
>The biggest key as to whether a molecule is considered inflammatory is what type of biologist discovered it first. I'm super ignorant of this field. Do you have examples of molecules that would be classified differently if found by different researchers?
I think what they are referring to is molecules like Cytokines [1] which are found in responses to [infection, immune responses, inflammation, trauma, sepsis, cancer, and reproduction] (from Wikipedia) Inflammation and immune response seem entirely connected. [1] https://en.wikipedia.org/wiki/Cytokine
Re: Inflammation might be the root of preventable disease
#90Earlier quoted context omitted.
Keto is the absence of carbs. So the same diet that maintains keto at 250 will keep you in keto at 190, since it is what you eat, not how much you are eating. But you are absolutely correct that one must change their caloric intake as they lose weight if they want to keep losing weight.
Are you saying someone on keto can eat 4,000 calories of butter and not gain weight?
Never said it's healthy, but you will lose fat. If you're not keen on the ethanol poisoning aspect of the diet, you can substitute complex fibrous carbs like broccoli or some such and get similar results.
Of course if you really don't care about health you could poison yourself with Dinitrophenol. It's the fat burning drug. Literally. Users routinely die from their bodies cooking them to death.