Pasta + Ketchup + Wasabi.
I just love it, and feel no need to change that!
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Pasta + Ketchup + Wasabi.
I just love it, and feel no need to change that!
One of the enjoyable things about surfing is when you find there are other people like you. Almost every day since the mid-80's, I have what I call a Tarnower lunch: half a can of pineapple chunks, half a can of mandarin oranges, a dollop of cottage cheese and a few walnut pieces, along with a small bran muffin. Tastes fine, not too bad nutritionally, and no congnitive overhead.
Earlier quoted context omitted.
How do you know that you're getting enough of all the different micronutrients? Humans can eat a deficient diet for a long time and not notice serious side effects, so I'm wondering if you have some kind of good way of figuring out whether the different micronutrient quotas are fulfilled properly.
I do something similar and after 7 years I discovered I was severely Vitimin D deficient. Thanks to an article that was posted recently about UV not penetrating glass.
My view on food is relatively simple: Life is way too short for boring food. I could not imagine eating the same thing every day. That's not to say I eat a completely new-to-me meal every day. When I was single, I would cook and then eat the same meal 3-4 days in a row, but I would change it up every week. Now, what we (my girlfriend and I) usually do is cook and bake on Sundays, then freeze about half and eat the re…
I think it's not that life is way too short, but that you enjoy new food. For me, sometimes the food decision tree feels like too much time lost to food while other more interesting tasks could be done, and then I choose a tuna/chicken salad and get over with it.
Knew a couple, had a stack of frozen dinners delivered every week, put them in a standup freezer. Whoever got home first had to take the top two dinners, put them in the oven for dinner. No picking thru the stack; no arguing over who got what. Does that count as 'the same dinner every day'?
Frozen food sounds like poverty dinner.
Reminds me of "The Norwegian art of the packed lunch, Matpakke - Most Boring Lunch in the world - Ever?" https://www.youtube.com/watch?v=JlNmeVK_zLg
http://www.bbc.com/capital/story/20190103-the-norwegian-art-...
I started this because of health issues, but I grew to like the simplicity of it as well. I can eat one large meal and not feel hungry or exhausted the whole day, and I can easily find adequate food without being fussy in most environments. For example, McDonalds burger patties are 100% beef.
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Do you have a blog post or something that goes into detail about your routine? It sounds interesting.
I don't have it posted, but it isn't that complex, so I can give a quick rundown here: Breakfast - 2 eggs, scrambled with generous amounts of mushrooms and spinach, and a little cheese tossed in. Lunch - Veggie mix that I chop up all together every few days - green peppers, pasilla peppers, green onion, yellow onions, eggplant, jicama, cauliflower, and whatever other root veggies looked good at the store - turnips, r…
But I don't judge those who do this, because I understand the relaxation of decision points, the ease of calorie consciousness and weight management, and the ability to balance nutrition that comes with a standard meal.