For years I've essentially not consumed sugar except for that in vegetables etc. I still suffer from this rubbish though: 1. I often can't find any meat in the supermarket that has not been denatured by having the fat removed. 2. I reject a lot of products which I suspect I'd like because they have added sugar. 3. I have to tamp down on my anger when I hear somebody rabbiting on about the dangers of fat. Humans truly…
Tell me about. Fat fear mongering, fat less skin less chicken. I love myself fat. When I eat fat , I have a stable energy levels all through out the day, but as soon as Carb(bread, grains etc not the veggies) kicks in, I crash.