Don’t discount the weight of emotional trauma and the self-sabotaging habits it has the potential to engender. Most people are slaves to their limbic systems. Most people don’t have self-education or resources to seek the help they need to fix these underlying problems. Society does them no favors. Media and advertising are designed to promote consumption. And not even healthy consumption. The idea that we are black…
In the allegory, the charioteer is the reasoning part of a person, the base pegasus was the 'appetites'/greed/hedonistic and the more 'limbic' parts of the person, the noble pegasus was the thumos of the person. Thumos is a very different mental model for us moderns, but was common for the ancient greeks. Think of it as 'spiritedness', but the word as used by Plato had elements of victory/political/hotheadedness/manliness baked into it [2]. The pegasuses weren't just 'good vs. evil', as even the thumos pegasus could get out of hand for the 'reasoning' charioteer, and the base pegasus was needed to tell the person to eat, to have intercourse, to react to danger, etc.
I point this out to give the parent commentor another mental model to help process things in life. We're MUCH more than just the 'higher' and 'lower' parts of ourselves. Plato thought of himself as a tripartite soul, and in typical Plato fashion, totally forgets about things like humor that can't be included in his Chariot Allegory. I'd encourage others to look into other traditions and philosophies to see of any other mental models work for them. 'Eudamonia'[3] is something we all should reach for; not every mental tool is one-size-fits-all.
[0] https://www.artofmanliness.com/articles/what-is-a-man-the-al...
[1] https://en.wikipedia.org/wiki/Phaedrus_(dialogue)