Thank you HN
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Re: Thank you HN
#32Congratulations, I was gonna run one at the end of October. But because of exams I really cannot work out 3x a week so I cannot keep my pace up. I had also broken my toe so I was out for a long while. Can still do 10ks though. Good luck with the marathon!
Re: Thank you HN
#33Re: Thank you HN
#34Congrats, I'm your old one at the moment. I'm a bit more desperate because my wife is pregnant. Happy father's day to me I guess
Showing up and being present is about 80% of the battle of being a great dad. You can hack the other 30%. At least that was my experience. Smell that baby’s hair when (s)he is new. The pheromones will bond you and engage you in being an awesome dad. You might also want to come up with a womb song and sing it regularly. I chose “You are my sunshine”. It still calms my DD at 9 years old.
Re: Thank you HN
#35Re: Thank you HN
#36Re: Thank you HN
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#38I personally find the HN community both inspiring and incredibly generous at times. I am glad to consider myself an unimportant part of it.
Re: Thank you HN
#39Thanks for sharing your story of strength and perseverance. I’m sure it will bring hope to others who may be in despair. I want to add to this conversation, I found my own personal experience with depression was intertwined with anger and rage. Once I started addressing the anger and rage, my depression was significantly reduced.
I'm curious, how did you address the anger and rage?
People have different ideas of what abuse is; the human mind does not. There are very clear boundaries, which, if crossed, are abuse, and do damage to the recipient that will last their entire life. Whether or not the very same recipient actually views these events as abuse is another matter entirely.
Maybe you weren't abused, maybe you were -- I don't know. I do know that uncovering the why of one's anger gives them a firm, steadfast grip on the how of treating it.