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What to Do When a Loved One Is Severely Depressed

nytimes.com

101–110 of 233 posts

Re: What to Do When a Loved One Is Severely Depressed

#101

One thing that helped me was seeing depressed thoughts as transient entities, not belonging to me, but just passing through my mind once and a while. It's like a weird dream. If you have a weird dream, you don't think, "oh I'm weird", you think, "that was a weird dream". It's the same with depressed thoughts: if you see them as "oh that's a depressing thought", rather than, "I'm depressing", then it's easier for thos…

This is a great tactic for ridding yourself of any unwanted thoughts. Learn to see them as "other" or a "mindvirus", not part of you. Learning to identify myself with the aspects of myself that I like has helped me in nearly every facet of my life.

Re: What to Do When a Loved One Is Severely Depressed

#102

Earlier quoted context omitted.

If you're in the US, you may also wish to think twice before calling the cops on a loved one, particularly if they're only a danger to themselves (and not you or others). Police in the US rarely receive training[0] in dealing with suicidal individuals, and are instead trained to escalate the situation and or use violence for a resolution[1]. There are numerous examples of the police turning up on a suicide call and k…

It is important to take your mental health seriously before it reaches crisis points. By crisis, I mean where other people make choices for you as a result of your forfeit of authority in the situation. There was a situation in Canada where police incident reports were shared with the U.S. border authorities under a law enforcement information sharing agreement, and a few people were denied entrance to the U.S. as a…

100%. I think the physical “keep your body in shape” movement must be followed by a “keep your mental health/resilience in shape” movement in the coming years.

Re: What to Do When a Loved One Is Severely Depressed

#103
post #9

I feel like this should be left here: Everybody you meet has a secret smile, and a secret pain. If your secret pain feels like a weight you can no longer carry, please talk to someone. Anyone. Lay down your burdens, and give your shoulders a rest. If you're in the US, there's the National Suicide Prevention Hotline: 1-800-273-8255 LGBT folks in the US might also consider The Trevor Project Lifeline: 1-866-488-7386 I…

I, for one, can count the number of times that talking to someone has helped my depression on 0 hands. That includes professionals. I don't know how other people who've suffered depression most of their lives feel, but I can't stand this advice. It reeks of being the lowest effort possible by someone who has no understanding whatsoever of what they're talking about and prefers to just parrot something that sounds goo…

I was cynical about talking to people for the longest time. I figured I would forgo seeking the "cookie cutter" advice and went to see my priest -- expecting him to tell me "well you are weak in faith, pray more, say these prayers" etc.

He begins by telling me, "If I take this baseball bat, and smash your knee, would you come tell me, or would you go tell a doctor?"

I said, well obviously the doctor. He said "Ok, go and do likewise."

I went to counseling that week, which included temporary relief via SSRI's. I am still coping, but it is _worlds_ better than it was years ago.

Talking to people, especially that have the same philosophies, helps. If you haven't found the right people to talk to, keep looking. They are out there. It took me 4 tries, but glad I did. I live with a spouse that does not understand depression what so ever, so it is an absolute lifeline to be able to talk to an understanding professional.

Re: What to Do When a Loved One Is Severely Depressed

#104
post #47
post #37

Earlier quoted context omitted.

My comment implied no such thing. I was simply stating that you can't just up and leave should you so wish, you getting released is not in your control.

Except that its /rarely/ not in your control. I'm unable to find numbers, but I find it hard to believe that any significant amount of people's requests to leave are taken to court.

I've never seen it be in someone's control, in the sense that they were able to say "this isn't working for me, I'd like to leave now" and then were allowed to leave.

I've also never seen it go all the way to court; rather, there's a statutory period of time after a voluntary admission where you have to either be released or taken to court, and that period is something on the order of an entire business week.

The pattern I've seen is (even at the nicer facilities) one of facilities staffed by nurses and counselors but with very overbooked psychiatrists, and all decisions about care are ultimately delegated to those psychiatrists. It can take days to make a decision happen just because of round-trip and scheduling delays.

The (call it) 5-day clock only starts ticking when you're formally acknowledged to have made a request to leave, too, so those same round-trip delays can keep you confined for longer than the statutory window.

When things go wrong, it's a frightening experience. Psychiatric hospitals carefully control your access to the outside world. Visitors are allowed only during limited visiting hours. Phone calls are allowed only during specific phone hours. You reside in a room with one or more strangers also suffering from psychiatric conditions, often significantly worse than your own. You're required to take medication, and the medications issued are rarely the same as a careful psychiatrist you had a preexisting relationship would issue. There's not just a loss of personal freedom but also of body integrity.

Like I said: however suboptimal it is, this can all be for the greater good, if a crisis situation has spun out of control and what's really needed is some kind of circuit breaker to arrest the crisis and ensure that someone ends up with access to professional psychiatric care. I'm not saying people shouldn't go to the hospital! I'm saying that people encouraging others to go to the hospital should be aware of what they're saying.

I also think you could stand to be a little bit less strident and a little more specific. I think it's likely that you have a set of experiences with acute psych care that differ from other people in this community. I've seen good acute psych care too --- in a university system --- but it was acute outpatient, not inpatient.

Re: What to Do When a Loved One Is Severely Depressed

#106
post #103

Earlier quoted context omitted.

I, for one, can count the number of times that talking to someone has helped my depression on 0 hands. That includes professionals. I don't know how other people who've suffered depression most of their lives feel, but I can't stand this advice. It reeks of being the lowest effort possible by someone who has no understanding whatsoever of what they're talking about and prefers to just parrot something that sounds goo…

I was cynical about talking to people for the longest time. I figured I would forgo seeking the "cookie cutter" advice and went to see my priest -- expecting him to tell me "well you are weak in faith, pray more, say these prayers" etc. He begins by telling me, "If I take this baseball bat, and smash your knee, would you come tell me, or would you go tell a doctor?" I said, well obviously the doctor. He said "Ok, go…

> It took me 4 tries

In other words: less than 25% of them are right. About the same experience here.

My personal gripe: Most psychologists are feminists. If you explain them a problem you have, they’ll percieve it in a gynocentric way. They are in denial that men can be on the receiving end of a problem or injustice, so much that one of them posited to me that male and female suicide rates were the same. Which tells a lot about the state of science on men’s problems.

Re: What to Do When a Loved One Is Severely Depressed

#107
post #97

Earlier quoted context omitted.

If you're in the US, you may also wish to think twice before calling the cops on a loved one, particularly if they're only a danger to themselves (and not you or others). Police in the US rarely receive training[0] in dealing with suicidal individuals, and are instead trained to escalate the situation and or use violence for a resolution[1]. There are numerous examples of the police turning up on a suicide call and k…

I would be thinking really fucking carefully about posting this. If a loved one has a specific plan to commit suicide you need to take that really fucking seriously. Death by cop is so much smaller than suicide rate in the US.

I thought the parent was taking it seriously, and I also think that part of taking that seriously is recognizing that someone who is that despondent might attempt suicide-by-cop.

Re: What to Do When a Loved One Is Severely Depressed

#108
I am an Australian. You must NOT take your loved one to an ED if they mention they have had suicidal thoughts. You simply cannot trust that they will be treated with respect and dignity.

Two and a bit years ago I was having suicidal thoughts. I had an episode and left the house in distress, but eventually arrived back home where my wife comforted me and my suicidal thoughts went away, and yet I was ripped from my bed and taken to hospital where I was thrown into a seclusion room for five and a half hours. There is no clinical documentation, I’m not in the seclusion register, there was no explanation given, I wasn’t assessed until hours later someone turned up, said I was fine and not only did I leave the room - I left the hospital!

The authorities do not care, they leave you powerless, stripped of your dignity and autonomy and in some cases your life can be at risk. The following review was done last year by the NSW Chief Psychiatrist and it is absolutely damning:

http://www.health.nsw.gov.au/patients/mentalhealth/Documents...

I have been trying to get justice and answers for two and a half years. I went to the body who is meant to investigate these matters after the health service denied I was even in seclusion, they did nothing.

The Hospital has now acknowledged I was in seclusion. They have literally just now started to find out about my lack of clinical records it’s, but they don’t think they’ll ever find out who threw me in that room.

I now have severe PTSD, completely distrust the medical profession and will never speak of suicide to any medical professional ever again, and I strongly believe that anyone who does so takes a grave risk of being abused or mistreated by uncaring “professionals” who act more like jailers than carers. Certainly an ED is the very last place you want to go to - they simply do not care about depressed or suicidal people and you will almost certainly be thrown into a psych ward. Your rights will be servely curtailed, your decision making ignored and removed and it can be very hard to get out of such places.

Re: What to Do When a Loved One Is Severely Depressed

#109
post #94

I was thinking about this this morning and couldn't help but notice the apparent correlation between high profile people who have committed suicide recently and their profiles. All from arts/creative fields (Avicii, Kate Spade, Bourdain, Robin Williams, Heath Ledger, I'm sure there are more). Is there any scientific research that has explored the possibility that the wiring in the brain that makes people creative has…

There's a theory that creatives are much more sensitive (which is why they are so good at their work) and thus more vulnerable to crazy highs and lows.

One book on the subject is, Touched with Fire: Manic-Depressive Illness and the Artistic Temperament.

Re: What to Do When a Loved One Is Severely Depressed

#110
post #28
post #5

"Remember, people do recover from depression" That IMHO seems to be as much of a taboo as having depression itself for a lot of people... it's hard to convince someone that depression is seriously real, and equally hard to convince people [affected by their loving one's] depression is not like terminal cancer.

Recovery is just another step in the process. You don't forget what it's like to start to suffocate in the abyss. You don't forget what it's like to know that dying is easier than any other option available to you and that it's a blink of an eye away. It scars you

I haven't forgotten what it's like to know that dying is better than any other available option, and yet undoable.

We equate openly suicidal people to attention seekers because they talk about it without doing it. Facing that disbelief was one of the things that scarred me the most.

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