Club mate is the drink of choice in the start up community in Berlin. I've made the mistake of drinking that in the evening a couple of times and regretted that at 4am by being wide awake and unproductive the next day. If you are not familiar, mate tea which this is based on contains a form of caffeine that is particularly potent. It's like drinking multiple espresso shots. Don't drink this if you have blood pressure…
Caffeine dosing strategies to optimize alertness during sleep loss
61–70 of 229 posts
Re: Caffeine dosing strategies to optimize alertness during sleep loss
#62Re: Caffeine dosing strategies to optimize alertness during sleep loss
#63Club mate is the drink of choice in the start up community in Berlin. I've made the mistake of drinking that in the evening a couple of times and regretted that at 4am by being wide awake and unproductive the next day. If you are not familiar, mate tea which this is based on contains a form of caffeine that is particularly potent. It's like drinking multiple espresso shots. Don't drink this if you have blood pressure…
Is that meant to be Yerba mate auto corrected?
Re: Caffeine dosing strategies to optimize alertness during sleep loss
#64Earlier quoted context omitted.
Is that meant to be Yerba mate auto corrected?
No, Club-Mate is a reasonably well known brand of yerba mate drink in Germany.
Edit, OK I see it is actually yerba mate based soft drink.
Re: Caffeine dosing strategies to optimize alertness during sleep loss
#65Club mate is the drink of choice in the start up community in Berlin. I've made the mistake of drinking that in the evening a couple of times and regretted that at 4am by being wide awake and unproductive the next day. If you are not familiar, mate tea which this is based on contains a form of caffeine that is particularly potent. It's like drinking multiple espresso shots. Don't drink this if you have blood pressure…
Is that meant to be Yerba mate auto corrected?
Re: Caffeine dosing strategies to optimize alertness during sleep loss
#66Re: Caffeine dosing strategies to optimize alertness during sleep loss
#67Re: Caffeine dosing strategies to optimize alertness during sleep loss
#68Club mate is the drink of choice in the start up community in Berlin. I've made the mistake of drinking that in the evening a couple of times and regretted that at 4am by being wide awake and unproductive the next day. If you are not familiar, mate tea which this is based on contains a form of caffeine that is particularly potent. It's like drinking multiple espresso shots. Don't drink this if you have blood pressure…
> "a form of caffeine that is particularly potent" I've heard this over and over, but as far as I can tell, caffeine = caffeine = caffeine. I'm not a chemist, but I can't find any mention of any different forms -- it's C8H10N4O2. [1] Is there any scientific evidence that alertness is related to anything but the quantity of caffeine, regardless of whether it's delivered as black tea, mate tea, coffee, pills, etc.? Ass…
Re: Caffeine dosing strategies to optimize alertness during sleep loss
#69Re: Caffeine dosing strategies to optimize alertness during sleep loss
#70How about, you know, sleeping? Working in a startup isn't being parachuted behind the enemy lines where your life depends on staying alert. Go home, you'll work better tomorrow.
When I was Infantry I used a cocktail of caffeine and nicotine (usually nasal snuff, sometimes supplemented with dipping tobacco) to stay awake on extended missions. Since nicotine is a vasoconstrictor it inhibited night vision to some degree, but that was better than nodding off. Now that I'm a professional engineer and no longer in indentured servitude I stick to an 8 hour work day, get 7-8 hours of sleep a night,…
Pour the grounds into the napkin to keep it all together, then pop it in like a plug of dip. The taste was brutal, but it got the job done.