Earlier quoted context omitted.
Trains do about 30 times better on a tablespoon of diesel, and that's only including the weight of the freight and not the train itself.
i feel like a train isn't going to get anywhere on a tablespoon. That's enough for a few engine strokes perhaps, but that's hardly 30 times better than a mile by a human, no?
Sugar-sweetened drinks with protein rich meal affect metabolism
71–80 of 180 posts
Re: Sugar-sweetened drinks with protein rich meal affect metabolism
#72Earlier quoted context omitted.
This whole toxins thing is a load of crap. https://www.theguardian.com/lifeandstyle/2014/dec/05/detox-m... https://en.wikipedia.org/wiki/Detoxification_(alternative_me...
Yeah, because toxins do not exist, right ? And you can't ingest them or be exposed to them chronically. It only makes sense that we all live in perfectly clean environment and eat perfectly nutritious food 24x7 ...
Re: Sugar-sweetened drinks with protein rich meal affect metabolism
#73> The next time you tuck into a protein rich dinner, it may be a good idea to hold off on the sugary drinks. For 300,000 of human existence except the past few decades, humans drank no sugar-sweetened drinks. It is always a good idea to hold off on sugary drinks.
It is always a good idea to hold off on vaccines.
Not saying drinking sugary drinks is good, but your justification is bad
Re: Sugar-sweetened drinks with protein rich meal affect metabolism
#74Note that (at least the summary indicates) this experiment refutes "calories in calories out" theory - food composition affects thermogenesis. (I am not talking about the tautological and useless thermodynamic sense in which it definitely is true; I am talking about the "measure your intake and exercise" crowd)
Exercise is a bad way to increase calories out, because it's just too efficient. The conversion is something like 1 mile run = 1 tbsp peanut butter.
Re: Sugar-sweetened drinks with protein rich meal affect metabolism
#75> The next time you tuck into a protein rich dinner, it may be a good idea to hold off on the sugary drinks. For 300,000 of human existence except the past few decades, humans drank no sugar-sweetened drinks. It is always a good idea to hold off on sugary drinks.
Fruit juice? Does fructose vs sucrose make a difference?
Coke is better. It has similar sugar levels but has caffeine which seems to be good for you.
Fruit juice with fibre is better, but like most loopholes really you are just fooling yourself. So at least with coke people seem to know it's bad so I'd stick with that.
Then there's coke zero that's better for you than water. (But not for your teeth)
Re: Sugar-sweetened drinks with protein rich meal affect metabolism
#76Earlier quoted context omitted.
I'm a distance runner and personally find I enjoy a high fat diet for balancing weight, performance (how I feel more than time), and physique (entirely ego driven, but can't over look the real effect of thoughts/beliefs on health). That said I have personally run on high fat (even in ketosis, and seperately eating animal products and vegan); high protein/more fairly a body builder bulking macro(including dairy protei…
This whole toxins thing is a load of crap. https://www.theguardian.com/lifeandstyle/2014/dec/05/detox-m... https://en.wikipedia.org/wiki/Detoxification_(alternative_me...
Even if you don't believe the science showing that certain food can bind with toxins allowing them to be brought to the liver, kidneys or excreted, It's not controverisial to belihumans can avoid adding unncecessary toxins to their body thru diet if not avoiding smoking. But honestly toxins in the body and the function of the liver are not controverial and it's not controversial that diet can either promote liver health and function or Overwhelm the liver leading to short term issues like alcohol posioning or long term issues including fatty liver disease.
It's much better people not have fatty liver, their livers otherwise process sugar/toxins properly, but to maximize cellular health mimizing the need for the liver spend energy detoxifying the body/processing sugar.
Re: Sugar-sweetened drinks with protein rich meal affect metabolism
#77Earlier quoted context omitted.
Trains do about 30 times better on a tablespoon of diesel, and that's only including the weight of the freight and not the train itself.
i feel like a train isn't going to get anywhere on a tablespoon. That's enough for a few engine strokes perhaps, but that's hardly 30 times better than a mile by a human, no?
Re: Sugar-sweetened drinks with protein rich meal affect metabolism
#78Earlier quoted context omitted.
Trains do about 30 times better on a tablespoon of diesel, and that's only including the weight of the freight and not the train itself.
i feel like a train isn't going to get anywhere on a tablespoon. That's enough for a few engine strokes perhaps, but that's hardly 30 times better than a mile by a human, no?
Re: Sugar-sweetened drinks with protein rich meal affect metabolism
#79Earlier quoted context omitted.
Fruit juice? Does fructose vs sucrose make a difference?
I predict in the coming years we'll start referring to fructose as "bad sugar" and glucose/dextrose as "good sugar". Sucrose, being a 50/50 compound of the two, thus inherits "bad sugar" from the fructose produced during digestion. HFCS actually ranges from 29-55% fructose vs. glucose/dextrose (the highest being available in CocaCola freestyle soda machines), and can be better or worse than sucrose, but is generally…
Re: Sugar-sweetened drinks with protein rich meal affect metabolism
#80Note that (at least the summary indicates) this experiment refutes "calories in calories out" theory - food composition affects thermogenesis. (I am not talking about the tautological and useless thermodynamic sense in which it definitely is true; I am talking about the "measure your intake and exercise" crowd)
The two are the exact same thing. Not sure how the article refutes.