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Ask HN: What ways have worked for you to overcome 'imposter syndrome'?

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Re: Ask HN: What ways have worked for you to overcome 'imposter syndrome'?

#151
Blogging somehow it works for me I don't know if I have imposter syndrome but to prepare for the future as I'm. Still in college each time I learn something I blog about it or just push it to Github and ask for feedback on the long run you'll see your posts stacking and you'll come to understand that it's not a start to finish kind of deal but a journey a long and tiring journey.

Re: Ask HN: What ways have worked for you to overcome 'imposter syndrome'?

#152

Earlier quoted context omitted.

What's really scary is when you realize that almost nobody, no matter how successful, knows what they are doing. We're all just making it up as we go.

I had an older, wiser worker relate to me this exactly. He was a line worker in a GM production facility and a while after working there realized his foreman just absolutely couldn't have a clue about what their job. He made some suggestions and soon enough was promoted to line foreman. A while after that he started to realize that his supervisor just absolutely didn't have a clue with how to supervise the shifts, th…

This is also known as the Peter principle.

Re: Ask HN: What ways have worked for you to overcome 'imposter syndrome'?

#154

Earlier quoted context omitted.

This really hits home because if you look at my post history, a little over a 100 days ago I was wanting to create something to compete with Facebook because I saw it as Big Brother. Since getting rejected by YC, I've been forced to reexamine myself and let a lot of delusions and habits go. I quit drinking, smoking, meat, sugar. I have $0 debt (credit card or student loan or car or home or medical). I've gotten rid o…

Don't live in extremes man... Just relax. If you want a beer drink one. If you want chocolate eat some. Just don't overdo it.

It's all a personal choice. I'm clearing my life of things that distract, delude, lead to disease, premature death. I'm very much into Buddhism and wildlife conservation, this is the right way of life for me.

Every now and then, I indulge in some ice cream or some sushi. Slow progress is better than no progress. I know I am better off without alcohol, weed, or tobacco though.

Re: Ask HN: What ways have worked for you to overcome 'imposter syndrome'?

#155

Get a degree in clinical psychology. You'll learn that everyone basically shares the same thoughts of inadequacy, the same kinds of guilt and shame. And that these feelings don't really go away with "success," but they might lessen with conscious attention (therapy, coaching, etc.) But even better: share your feelings with a group of your peers. You'll find that they can all relate, and that you're not alone. The ant…

> You'll learn that everyone basically shares the same thoughts of inadequacy, the same kinds of guilt and shame.

Can you provide a reference? I believe that I have met the best-of-the-best, and find I stack up as a very sad number two behind him. But, number two ain't bad, right? I'd like to understand the structure of this experience better - especially when it comes to providing guidance to my kids...

Re: Ask HN: What ways have worked for you to overcome 'imposter syndrome'?

#156

Once source of Imposter syndrome is "not enough." Trying to use tools that help you have more gratitude and see abundance can help. You are enough just as you are, but when you compare you with others or even with the idea of the you you'd like to be or think you were you go Coocoo. Journaling can be a big help, especially if you write without a filter (I.e. Write down all the stuff that comes up, even the stuff you…

What is the purpose of positive affirmation? It sounds like a tool to desensitize yourself to your failure to succeed. But you make it sound like a good thing - so I'm missing something: what is the purpose?

Re: Ask HN: What ways have worked for you to overcome 'imposter syndrome'?

#158
post #2

I would say it never goes away. I have built companies, angel invested, ran M&A. Still, I always think I am clueless. I am starting to view it more as a power. "You cannot learn what you already think you know". Having imposter's syndrome means I always will fight harder to get better.

This makes me feel a lot better. I have a fear of being 'called out' one day by people who are 'experts'. I like to always remind myself 'in the beginner's mind there are many possibilities, in the expert's mind there are few'.

Sometimes the "experts" know, or think they know, so well what needs to be done that they are not open to other possibilities which may even be better.

You might not realise it, but there are great benefits to being new in your field. When you are not steeped in the conventional wisdom of a given profession, you can ask questions that haven't been asked before or approach problems in ways others haven't thought of. It's no surprise, for example, that some of the best research ideas I get as a professor come from undergraduate students with little previous experience. Read more at https://www.lifehacker.com.au/2016/07/embrace-the-advantage-...

Re: Ask HN: What ways have worked for you to overcome 'imposter syndrome'?

#159

I found reading The Gifts of Imperfection ( https://www.amazon.com/dp/B01N4KQI11 ), by Brene Brown, really helped reframe "imposter syndrome" for me. “Perfectionism is not the same thing as striving to be your best. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgement, and shame. It’s a shield. It’s a twenty-ton shield that we lug ar…

For me, dealing with imposter syndrome is about empathetic perspective; YMMV. It's 1:30am and I'm 'pulling a shift' with my 1 month old while my wife and 4 year old sleep. I'm slowly learning to really prioritize what's most valuable towards my goals. And those slight, and constant, mistakes cost me dearly.

Nobody is perfect. Online social lives are skewed; if that's your metric.

I like to embrace the fact that I "have so much to learn".

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