Earlier quoted context omitted.
Impossible is hard to square with the people in this thread (myself included) that did it. You don't have to tell your boss you're not reading notifications. You just have to eliminate the notifications that serve no purpose except a high. Facebook still spams my email; it's filtered to the trash. Business carries on.
"You can totally quit heroin! Just stop taking it" "Oh and if all your friends are doing it and are wondering why you're not having fun with them, just ignore them" Sure you've quit Facebook. But did you quit dopamine-seeking technology use? What I've found in myself is that when I pry myself away from Facebook, I spend more time on Twitter. When I pry myself off that as well, suddenly my HN engagement goes up. When…
I also believe there is another side of the argument, and people just consume media differently today. The internet came and it was the death of media, the TV came and it was the death of books, the books came and they were the death of the bard, etc. Maybe some people actually enjoy Facebook?