Earlier quoted context omitted.
You deal with 4 dimensions all the time -- up-down, left-right, forward-back, future-past. In reality, you deal with high dimensional objets all the time: the position you're in is composed of dozens to hundreds of muscles rotating a few dozen joints. We're fascinated by vision, but proprioception is where it's at if you want to think in high dimensions.
An easy way to imagine a 4-dimensional structure is to associate every point in 3-space with a color or a temperature. Your mental visualization processes should have no trouble with that. But the system quickly breaks down; the imitation fourth dimension is not in the same class as the other three. You can easily visualize a three-dimensional object rotating around a line in 3-space, or a two-dimensional object rota…
And of course it's tied to 3 dimensional space -- the whole point is to couple the correspondence between a high dimensional phase space and a blob in 3 dimensions.
But you do have an awareness of the phase space, not just the 3D location -- and you can use it to think about higher dimensional objects.