That is of course true, but do you have to think about the shopping now, when you know you will do it at 20:00?
Well, to do it at 20:00 may involve a chain-reaction of related decisions that affect your behavior "now". - When should I leave to get there by 20:00? - Can I do something else along the way? - What can I get done before then? etc. etc.
But if you can manage to not think about it until say 19:50, you will feel less busy. Working on your current task with 100% dedication, spending your breaks looking out the window just watching the birds land on the branches of the cherry tree will make you feel less busy, I guarantee it.
Edit: Not that I ever manage that myself of course but the theory is sound.
I have scaled back years ago: ditched the car ( does away with a whole class of problems/bills ). When I had a job no more than 32hrs. No TV, no cable. Do my groceries in combination with going the postal office, while biking/walking. I rent, do not own. Try to own as little as possible. I call it the 'small life'. Lots of people in town know me, I know them, build a pretty social life. I am not going back.
You're very lucky that you
- Found a job and dwelling that are reasonably near each other and the other amenities you need in your life, all in an area that's easily navigable by bicycle and foot
- Found a job that allows you to work only 32 hours while still paying enough to pay the bills
I have scaled back years ago: ditched the car ( does away with a whole class of problems/bills ). When I had a job no more than 32hrs. No TV, no cable. Do my groceries in combination with going the postal office, while biking/walking. I rent, do not own. Try to own as little as possible. I call it the 'small life'. Lots of people in town know me, I know them, build a pretty social life. I am not going back.
I'd love that life style but I have to work.
If I weren't working, I'm sure I would drive far more as I'd be regularly traveling places--probably including places where I would fly today.
Well, to do it at 20:00 may involve a chain-reaction of related decisions that affect your behavior "now". - When should I leave to get there by 20:00? - Can I do something else along the way? - What can I get done before then? etc. etc.
But if you can manage to not think about it until say 19:50, you will feel less busy. Working on your current task with 100% dedication, spending your breaks looking out the window just watching the birds land on the branches of the cherry tree will make you feel less busy, I guarantee it. Edit: Not that I ever manage that myself of course but the theory is sound.
I can't say that I'm perfect at this, but I've found that to-do lists are a great way tool for helping me not think about things: Knowing that something is on my list and so I won't forget about it allows me to push it out of my head far more effectively.
The numbers seemed very high to me so I created a list on my own and thought I'd share it (single, no kids, full time job). 1. Work: 40 hours 2. Cooking: 3 h (who the hell cooks three times a day?) 3. Laundry: 0.5 h (once a week) 4. Cleaning: 1 h (and I am very clean, I just avoid producing dirt) 5. Buying stuff: .5 h (I try to avoid buying too much stuff I don't really need) 6. Bills: 0 h (they a are paid automatica…
> 2. Cooking: 3 h (who the hell cooks three times a day?)
People who enjoy cooking, and people who actually care for their health.
The numbers seemed very high to me so I created a list on my own and thought I'd share it (single, no kids, full time job). 1. Work: 40 hours 2. Cooking: 3 h (who the hell cooks three times a day?) 3. Laundry: 0.5 h (once a week) 4. Cleaning: 1 h (and I am very clean, I just avoid producing dirt) 5. Buying stuff: .5 h (I try to avoid buying too much stuff I don't really need) 6. Bills: 0 h (they a are paid automatica…
The numbers seemed very high to me so I created a list on my own and thought I'd share it (single, no kids, full time job). 1. Work: 40 hours 2. Cooking: 3 h (who the hell cooks three times a day?) 3. Laundry: 0.5 h (once a week) 4. Cleaning: 1 h (and I am very clean, I just avoid producing dirt) 5. Buying stuff: .5 h (I try to avoid buying too much stuff I don't really need) 6. Bills: 0 h (they a are paid automatica…
You say free time is your priority, but even with this ideal list (it makes some very unrealistic assumptions) your free time is only 50% of your responsibilities time.
Yes, it could be more. I'm actually thinking about reducing my working hours. Could you elaborate on which assumptions seem unrealistic to you? I tried to list them as honest as possible, but for sure I might have overlooked something. The estimated free time aligns quite well with my daily perception (also, I could see 'staying healthy' as free time, because I go rock climbing and thats just something I love to do as a hobby).
The numbers seemed very high to me so I created a list on my own and thought I'd share it (single, no kids, full time job). 1. Work: 40 hours 2. Cooking: 3 h (who the hell cooks three times a day?) 3. Laundry: 0.5 h (once a week) 4. Cleaning: 1 h (and I am very clean, I just avoid producing dirt) 5. Buying stuff: .5 h (I try to avoid buying too much stuff I don't really need) 6. Bills: 0 h (they a are paid automatica…
> 2. Cooking: 3 h (who the hell cooks three times a day?) People who enjoy cooking, and people who actually care for their health.
I think the meals I have are quite healthy, I just cook once a day. Also, if you enjoy cooking, wouldn't you add it to the free time because it's a hobby?
I have scaled back years ago: ditched the car ( does away with a whole class of problems/bills ). When I had a job no more than 32hrs. No TV, no cable. Do my groceries in combination with going the postal office, while biking/walking. I rent, do not own. Try to own as little as possible. I call it the 'small life'. Lots of people in town know me, I know them, build a pretty social life. I am not going back.
I'd love that life style but I have to work.
You would love less, but you have to work, because you have more?
The numbers seemed very high to me so I created a list on my own and thought I'd share it (single, no kids, full time job). 1. Work: 40 hours 2. Cooking: 3 h (who the hell cooks three times a day?) 3. Laundry: 0.5 h (once a week) 4. Cleaning: 1 h (and I am very clean, I just avoid producing dirt) 5. Buying stuff: .5 h (I try to avoid buying too much stuff I don't really need) 6. Bills: 0 h (they a are paid automatica…
Is this created from actual measurement or what you think you spend your time on?