I Am So Depressed

#1

Post by sophoskiaskile » Wed, May 29, 2024, 8:16 PM UTC

I am just so depressed, and I don't have anyone or anything to express it to. Since I am a programmer I chose to post it here. nothing fancy.

Re: I Am So Depressed

#2

Post by ivanr » Wed, May 29, 2024, 8:22 PM UTC

You're not alone. Hang in there.

Re: I Am So Depressed

#3

Post by pestatije » Wed, May 29, 2024, 8:24 PM UTC

cool mate!

Re: I Am So Depressed

#4

Post by 13alvone » Wed, May 29, 2024, 9:15 PM UTC

It’s hard not to be these days my friend. Hang in there and know that it won’t last forever :)

Re: I Am So Depressed

#5

Post by helph67 » Wed, May 29, 2024, 10:56 PM UTC

This may provide some ideas to help you beat it... "6 Strategies That Science Actually Shows Are Effective For Depression" https://www.forbes.com/sites/alicegwalton/2017/06/15/the-str... that-science-actually-shows-are-effective-for-depression/#3c31e17e5117

If not consider getting a dog (or other pet) and regularly going into parks with it.

Re: I Am So Depressed

#6

Post by sameAsYou » Thu, May 30, 2024, 3:06 AM UTC

I’d echo this - you’re not alone. Talk to someone who you can lean on. If not, may I suggest online therapy like betterhelp.com.

I have had a positive experience with a no judgement conversation with a wonderful listener who I can (and continue to) lean on when things are falling apart.

Hang in there. It will all work out.

Re: I Am So Depressed

#7

Post by sophoskiaskile » Thu, May 30, 2024, 12:29 PM UTC

pestatije wrote: post #3

cool mate!

yeah, it's cool! (it's actually not)

Re: I Am So Depressed

#8

Post by sophoskiaskile » Thu, May 30, 2024, 12:29 PM UTC

ivanr wrote: post #2

You're not alone. Hang in there.

that's the important part, knowing that I feel alone although I am not alone.

Re: I Am So Depressed

#9

Post by sophoskiaskile » Thu, May 30, 2024, 12:32 PM UTC

13alvone wrote: post #4

It’s hard not to be these days my friend. Hang in there and know that it won’t last forever :)

you know it's like a trig function except that the valley of the function in a period is taking too long.

Re: I Am So Depressed

#10

Post by sophoskiaskile » Thu, May 30, 2024, 12:34 PM UTC

sameAsYou wrote: post #6

I’d echo this - you’re not alone. Talk to someone who you can lean on. If not, may I suggest online therapy like betterhelp.com. I have had a positive experience with a no judgement conversation with a wonderful listener who I can (and continue to) lean on when things are falling apart. Hang in there. It will all work out.

unfortunately it's not available in my region. nor I have the time. I am doing university and a full time job at the same time while managing not to fall apart