The big step of "progress" has been the breakthrough in AI, which is amazing in itself, but that in practice is improving the lives of a tiny sliver of the population, and making everyone else's lives worse. It's not improving society in any meaningful way (but it is improving corporate profits and stock market returns -- I guess there's a bright spot for those lucky enough to have significant investments in the market).
Materially, in the past 10 years, things have gotten much much better for a very very small number of people, about the same for a segment of the population, and worse for most everyone else.
Even medically, the one area where we should be continuously getting better because of new discoveries, etc., we have gotten worse (worse health care outcomes, lower more people not getting healthcare due to affordability, poor nutrition because healthy food is more expensive, etc.). Even life expectancy, if you average over the past 10 years, is lower than the 10 years prior to that (due to COVID mostly).