Does anyone know of any good meta-analyses of studies about happiness / life satisfaction? Or put another way: what does actual research suggest the "commandments" for happiness are?
The 10 commandments for happiness and success
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Re: The 10 commandments for happiness and success
#72Earlier quoted context omitted.
I could not disagree more readily. Note: I don't live in silicon valley. We're talking about a nation of people who, by far, believe they are stuck with the life they were given, with no means of control. Sure, they hope that one day they'll be able to achieve their dreams and desires, but by far, the majority of the country(outside of Silicon Valley) has the opinion that the only way to live, is to slave it out for…
If you don't live here, then you have no idea what I'm talking about. Look, there are obviously pockets of this country where people feel stuck. I'm even a firm believer that many people in the US actually are stuck in place by forces beyond their control. But in general, a lack of optimism has never been a problem in this country. Survey after survey tells us that, on average, Americans believe that we're smarter, m…
Re: The 10 commandments for happiness and success
#73This world isn't built for maximising happiness of humans, this is true whether you follow scientific rationale or religious faith. When you pursue happiness, you are working against the system. There in nothing wrong with it, however it does tell you why Graham Greene concluded the above.
Re: The 10 commandments for happiness and success
#74Commandments for happiness. Hmm, okay ^_^ From my experiences, these spring up as the big ones I'd mention: 1. Learn to be happy with your own company before you seek a relationship. People who want to be your emotional crutches are generally bad for your growth in the long run, and being able to be happy on your own will help you get out if the other person becomes abusive. 2. Don't have a totally unbalanced investm…
Re: The 10 commandments for happiness and success
#75Earlier quoted context omitted.
Because those same set of teachings often differ very slightly from someone else's and usually ends in a war, or at the very least, a great deal of wasted bloodshed. See history for examples. Why you're supposed to apologize is because your religion - no matter which particular mythology you subscribe to, has likely caused an immeasurable amount of sorrow for many others.
Where are the peaceable, prosperous, and happy atheist nations hiding?
In Scandinavia, perhaps?
Re: The 10 commandments for happiness and success
#76Earlier quoted context omitted.
I really don't get the anti-religion sentiment here. If you find in religious teachings a way to live happily, productively, in a socially positive way, why is that a problem or anything to apologize for?
Because this is HN and we're all expected to apologize for being anything but categorically dismissive of religion.
Re: The 10 commandments for happiness and success
#77Re: The 10 commandments for happiness and success
#78I will share my two cents, how I overcome my depression. It sounds deadly simple, and it sort of is. 1) regular excercise. Make some small, daily routine (I prefer running) and stick to it. The endorphines work wonders. The body starts feeling good after a few days. 2) (and this will be maybe controversial due to The religious undertones) regular meditation. While excercise clears your body, meditation clears your mi…
I really don't get the anti-religion sentiment here. If you find in religious teachings a way to live happily, productively, in a socially positive way, why is that a problem or anything to apologize for?
As for religion; if they don't believe in it, then it's just some placebo-like effect if you get anything positive out of the "wooey" practices. And placebos are even more finnicky and is (by it's very nature) not something that you're well served trying to find the cause and effect for.
Re: The 10 commandments for happiness and success
#79Graham Greene said: "Point me out the happy man and I will point you out either egotism, selfishness, evil - or else an absolute ignorance." This world isn't built for maximising happiness of humans, this is true whether you follow scientific rationale or religious faith. When you pursue happiness, you are working against the system. There in nothing wrong with it, however it does tell you why Graham Greene concluded…
Edit: clarity
Re: The 10 commandments for happiness and success
#80I will share my two cents, how I overcome my depression. It sounds deadly simple, and it sort of is. 1) regular excercise. Make some small, daily routine (I prefer running) and stick to it. The endorphines work wonders. The body starts feeling good after a few days. 2) (and this will be maybe controversial due to The religious undertones) regular meditation. While excercise clears your body, meditation clears your mi…
It's surprisingly often that both of these things are missing.