Earlier quoted context omitted.
Let's say a friend tells you their mother has died. You respond, "You must be very sad. What are you doing this weekend?" Your friend gets upset. Why? You understood what they were saying and acknowledged how they were feeling. What more is there to do? Does that hit home? If not, switch roles, so that your friend is the insensitive person who does understand how you feel, but doesn't feel the same way, because it's…
What I feel and how I act are two different thinks. You don't have to be emphatic to act in a reasonable way in your example. I would not ask about going out, not because I feel the same pain, but I know that my friend is hurt and I will hurt him more when I ask that. I don't have to feel the same way or similar to him to understand that. That's what rational compassion is about ... Rational compassion: You understan…
As for overrated/overhyped, I think those are dangerous words. Totally dependent on how you rate things, how you perceive others to rate them, and how they actually are. It's almost impossible to have constructive communication about something like that because everybody is operating from different sets of facts.