Earlier quoted context omitted.
the biggest problem with white rice is the lack of fiber, the somewhat high glycemic index, and it has the same problem all processed grains have: lacking potassium, iron and magnesium. these days though white rice and other processed grains all come with added b-vitamins (before that started at the turn of the century, there were massive b-vitamin deficiencies popping up everywhere). white rice has less protein than…
The lameness is that brown rice is more expensive than white rice because it is a healthy choice. I know, price is what the market will bear blah blah. There is just something that feels fundamentally wrong about a product cheaper to produce being sold at a higher price purely because its the better choice for your health. Another cute principle in that category is convenience pricing. The 0.5L cola bottle with resea…
You just described almost all food sold in the US. The cheapest stuff is pure garbage. The more you try to escape the preprocessed garbage and get back to the raw, unprocessed, untreated, food, the more you pay. Insane, but true. (And then we wonder why Americans are so unhealthy.)